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Before you jump to Easy Puerto Rican style chicken pasta salad recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all know that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn't always enough time or energy for us to really do the things we need to do. At the end of the day, the majority of us want to go home, not to the gym. We want a tasty, greasy burger, not an equally delightful salad (unless we’re vegetarians). You will be delighted to discover that achieving good health doesn't have to be hard. If you are conscientious you'll get all of the activity and healthy food you need. Here are some hints to be as healthy as possible.
Go up the stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. If you do work on a very high floor, why not get off the elevator a few floors early and walk the rest of the way? Most people will decide to be idle and take an elevator instead of choosing exercise on the stairs. That one flight of stairs—when taken a handful of times a day—can be just the extra boost that your system needs.
There are all sorts of things that you can do to get healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. You can do little things each day to improve upon your health and lose weight. Make sensible choices every day is a great start. Getting as much exercise as possible is another factor. Remember: being healthy and balanced isn’t just about reducing your weight. It’s about making your body as powerful as it can be.
We hope you got benefit from reading it, now let's go back to easy puerto rican style chicken pasta salad recipe. To make easy puerto rican style chicken pasta salad you only need 12 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Easy Puerto Rican style chicken pasta salad:
- Provide 1 box of tri- color pasta.
- Prepare 1 of grilled chicken breast (can be store purchased).
- You need of Cherry tomatoes.
- You need Half of a can of peas.
- Provide 1/8 of of minced red onions.
- You need Half of a can of carrots.
- Prepare 2 of different kinds of shredded cheese.
- Prepare A few of black or green olives.
- Provide of Black pepper (to taste).
- Get of Oregano (sprinkle).
- Get of evoo.
- Get of Vinegar (white).
Steps to make Easy Puerto Rican style chicken pasta salad:
- Cook pasta according to box instructions. Drain. Do not run cold water on it. Pour approximately 4 tbsp and tossed until evenly coated so it won't stick..
- Chicken should be grilled and cubed. I season with a little lemon juice, Abode, pepper and liquid smoke. (Skip step if already cooked)..
- Mix carrots and peas in a separate pot with water and butter. Warm until butter is fully melted. Drain..
- Now in a large mixing bowl...mix all ingredients together. Toss. Add a little more EVOO and vinegar to taste..
- You can also add some powdered parmesean cheese if you like..
- This can be eaten hot or cold..
A few weeks ago my mother was raving about this Puerto Rican Chicken Pasta she had made. As soon as she described it, I knew I had to share it with you all! It features juicy bites of chicken, sautéed peppers and onions, and perfectly al dente pasta to soak up that delicious sofrito-based broth. Think classic American macaroni salad with a Puerto Rican flare. This pasta salad is present at our family table for every celebration, from birthdays to Christmas.
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