Recipe of Sushi Speedy

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Before you jump to Sushi recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all know that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Sadly, we do not always have the time or the power that this type of lifestyle involves. When our work day is complete, most people do not wish to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. If you keep at it, you'll get all of the required foods and activites. Here are some ideas to be as healthy as possible.

Be smart when you do your food shopping. When you make informed and wise purchases at the grocery store, your meals will get healthier automatically. Think for a second: you don't want to go to a stressful grocery store or sit in a long line at the drive thru at the end of your day. You’re going to go home and make what you already have. Make sure that what you have at home is healthful. In this way, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are plenty of things you can do to become healthy. An costly gym membership and very restrictive diets are not the only way to do it. Little things, when done every day, can do a great deal to make it easier to get healthy and lose pounds. Being smart about the choices you make each day is a start. Getting as much physical exercise as you possibly can is another factor. Remember: being healthy isn’t just about reducing your weight. You want your body to be powerful too.

We hope you got benefit from reading it, now let's go back to sushi recipe. You can cook sushi using 11 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to cook Sushi:

1. Take 5 sheets of nori.
2. You need 1 of cucumber.
3. Provide 5 pcs of crab meat.
4. Take 1 of carrot.
5. Prepare 1 of avocado.
6. Take 1 of tomato.
7. Get 1 of egg.
8. Use of rice sauce.
9. Use 6 tbsp of rice vinegar.
10. Provide 4 tbsp of sugar.
11. Prepare 2 tsp of salt.

Steps to make Sushi:

1. For the rice after washing set for 30mins before cooking... while waiting prepare the rice sauce in the pan..using the the gas stove let its dissolve for 5mins and set aside.
2. And when the rice is cook shift in the wooden pot to be fast cold..before covering with cloth mix the rice sauce and let its set after 15mins..and its ready.
3. Place a nori sheet lengthwise on a bamboo rolling mat, shiny-side down. Position the sheet about 1-inch from the edge of the mat closest to you and leave some of the bamboo mat exposed on either side of the nori sheet. Wet your hands in cool water and take a handful of sushi rice..
4. Place the rice in the center of the nori and use your fingers to spread the rice evenly over the nori. Be sure to leave a 3/4-inch strip of nori uncovered on the far side. Place tuna strips and some julienne vegetable, cucumber or avocado along the center of the rice. Be careful not to overfill the nori. Place your fingertips over the fillings to hold them in place. Then, use your thumbs to lift up the edge of the bamboo rolling mat closest to you..
5. Begin rolling the mat away from you, while applying pressure to the fillings to keep the roll firm. Roll the mat over slowly until it covers the rice and the near and far sides of rice join, still leaving the 3/4-inch strip of nori, rice-free, exposed. While holding the bamboo mat in position, apply pressure to the roll with your fingers to make the roll firm. Slice the roll in half, then cut both rolls twice to make 6 equal sized pieces..
6. Repeat this process with the salmon and various fillings, nori and rice..

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