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Before you jump to Seared Tuna Poke Bowl 🤤 recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Spending less Inside the Kitchen.
Remember when the only men and women who cared about the ecosystem were tree huggers along with hippies? That has completely changed now, since we all seem to have an awareness that the planet is having problems, and we all have a part to play in fixing it. Unless everyone begins to start living much more green we won't be able to correct the problems of the environment. This must happen soon and living in ways more friendly to the environment should become a goal for every individual family. Here are a few tips that can help you save energy, for the most part by making your kitchen more green.
Start with exchanging the light bulbs. Naturally you shouldn't confine this to merely the cooking area. The typical light bulbs are the incandescent type, which should be replaced with compact fluorescent lightbulbs, which save energy. These bulbs are energy-efficient which means electricity consumption is actually lower, and, even though they cost a bit more to buy, will outlast an incandescent light ten times over. Changing the light bulbs would certainly keep plenty of bulbs out of the landfills, and that is good. Along with different light bulbs, you have to learn to leave the lights off whenever they are not needed. The kitchen lights specifically will often be left on the whole day, just because the family tends to spend a lot of time there. And it's not confined to the kitchen, it goes on in other parts of the house also. Do an exercise if you like; have a look at the amount of electricity you can save by turning the lights off as soon as you don't need them.
As you can see, there are plenty of little items that you can do to save energy, and also save money, in the kitchen alone. Efficient living is definitely something we can all do, without difficulty. It's related to being sensible, most of the time.
We hope you got insight from reading it, now let's go back to seared tuna poke bowl 🤤 recipe. To make seared tuna poke bowl 🤤 you only need 10 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Seared Tuna Poke Bowl 🤤:
- You need 1 cup of Sushi Rice (uncooked).
- Use 1 of Onion.
- Provide of Edamame.
- Prepare of Radishes (sliced).
- Use of Cucumber (sliced).
- You need of Avocado (cubed).
- Get of Pickled Onions.
- Provide of Shredded Coconut (optional).
- You need 3-4 of Tuna Steaks (Fresh or Frozen).
- Get of Creamy Spicy Mayo/Aioli Sauce.
Steps to make Seared Tuna Poke Bowl 🤤:
- Cook sushi rice according to package directions. Sauté onion and add to rice (optional dash of soy sauce)..
- Marinate tuna steaks in some type of soy sauce marinade (30min or more). Heat 1 tablespoon of oil over medium heat and sear tuna on both sides until cooked and lightly charred (around 3-5min depending on size of tuna).
- Put rice in a bowl as a base, and top with edamame, radishes, cucumber, avocado, seared tuna, & pickled ginger. Add on some shredded coconut (or something crunchy), and drizzle on whatever creamy sauce you want! (here I used a buffalo aioli/mayo dressing).
The fish is marinated in Hawaiian sea sat or soy sauce, seaweed, green onion, onion, and a variety of other aromatics. It is usually served on a bed of steamed rice or salad. Poke Photo by Jesse Ballantyne on. Top off the bowl with seared ahi tuna poke, slivered onions and all of the sauce! Trust me, this isn't going to be hard to make!
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