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Before you jump to One-Pot Red Beans & Rice recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already understand that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn't often enough time or energy for us to really do the things we need to do. When our work day is complete, most people do not wish to go to the gym. People crave junk food, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be irritating. If you keep at it, you'll get all of the required exercise and healthy food. Here are some hints to be as healthy as possible.
Climb stairs. Instead of choosing the elevator, ascend the stairs to your floor. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the rest of the way. So many people pick the elevator over clambering even a single flight of stairs. Even just a single flight of stairs, when travelled up or down a few times a day--can be a great boost to your system.
There are a whole lot of things that work toward your getting healthy. Not all of them demand fancy gym memberships or restricted diets. It is the little things you choose day after day that really help you with weight loss and getting healthy. Make smart choices every day is a great start. Getting as much physical exercise as possible is another factor. Don't overlook that health isn't only about just how much you weigh. You need your body to be strong too.
We hope you got insight from reading it, now let's go back to one-pot red beans & rice recipe. To make one-pot red beans & rice you only need 9 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make One-Pot Red Beans & Rice:
- Get 1 lb of Dry Small Red Beans.
- Take 6 1/2 cup of Water.
- Prepare 1 1/2 cup of Long Grain Rice.
- You need 2 large of Celery Stalks (halved).
- Provide 1/4 cup of Soy Sauce.
- Provide 1 tsp of Seasoned Salt.
- Prepare 2 tsp of Onion Powder.
- Provide 1 1/2 tbsp of Chipotle Powder.
- Take 1 tbsp of Olive Oil.
Steps to make One-Pot Red Beans & Rice:
- In a large saucepan, add beans, celery, spices, and water. Cook uncovered over medium-low heat for 75 minutes or until half of the liquid has evaporated..
- Remove the celery stock halves from the pot and discard..
- To the beans and remaining liquid, add rice and olive oil. Reduce heat to low, cover, and cook 15 minutes or until remaining liquid has absorbed..
- Serve as a side or as a meal in itself..
After doing that, it's a dump and start recipe. Red beans and rice literally from scratch using dried beans. If you want to keep it vegetarian, you can omit the andouille sausage but still keep the same cooking time in the IP. Just be sure to serve warm with rice and a dash of Tabasco for a kick of heat! Red beans are different than kidney beans, as they come pre-seasoned and are very creamy (one of the reasons I can't stand kidney beans is because they're so chalky, right?) I'd recommend serving this One Pot Red Beans and Rice with a side salad or gluten-free corn bread.
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