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Before you jump to Candied Yams recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already realize that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. At the conclusion of the day, most of us want to go home, not to the gym. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You will be happy to discover that becoming healthy doesn't have to be hard. If you are diligent you'll get all of the activity and healthy food you need. Here are some tips to be as healthy as possible.
Drink water, not other beverages. Sipping a soda or cup of coffee once in awhile won't hurt you too badly. Using them for your sole source of hydration, on the other hand, is dumb. When you pick out water more than other beverages you are helping your body remain very healthful and hydrated. This also helps you reduce your caloric intake by hundreds of points without requiring you to buy and eat terrible diet foods. Water is usually one of the keys to really slimming down and getting healthy.
There are many things you can pursue to become healthy. Extensive gym visits and directly defined diets are not always the answer. Little things, when done every day, can do a lot to help you get healthy and lose pounds. Make smart choices every day is a great start. Getting as much exercise as you possibly can is another factor. Remember: being healthful isn’t just about losing weight. You want your body to be strong too.
We hope you got insight from reading it, now let's go back to candied yams recipe. You can have candied yams using 9 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to make Candied Yams:
- Get 4 of sweet potatoes, peeled & chopped.
- Take 1 cup of sugar, divided.
- Get 1 cup of brown sugar, divided.
- You need 2 tbsp of salt.
- Use 2 tbsp of vanilla.
- Use 1 tbsp of cinnamon.
- Use 1 tsp of nutmeg.
- Use 2 tbsp of water.
- You need 1/2 stick of butter, cubed.
Instructions to make Candied Yams:
- Turn stove on medium low.. Place the 2 tbsp water in bottom of pot and put in half the yams..
- Pour in half the sugar, brown sugar then add the 2 tbsp salt..
- Place other half of yams on top and put in rest of sugar, brown sugar, & all other seasonings..
- Place lid on HALFWAY. Don't cover completely..
- After about 10-12 minutes you'll see the sugar mixture boiling, DO NOT STIR. Simply flip over the TOP yams and gently push into the sugar mixture. Once flipped place lid back on HALFWAY for another 10-12 minutes..
- Turn off & remove from heat. Place cubed pieces of butter in pot and allow mixture to settle with lid on..
- If you want to add marshmallows, just pour mixture into dish & top with marshmallows, place in oven at 350 for another 10-12 minutes or until marshmallows melt..
Candied yams are a classic Southern side dish, especially when it comes to Thanksgiving. Even though Mama makes the same sweet potato casserole every year. These candied yams are sweet potatoes tossed in brown sugar, butter and spices, then baked until caramelized. Add a sprinkle of marshmallows and you've got the perfect holiday side dish with. Candied Yams - A classic Thanksgiving side dish that's made with sweet potatoes (often referred to as yams), brown sugar, and here browned butter.
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