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Before you jump to Super Easy Red Beans and Rice with Sausage recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. Sadly, we do not always have the time or the energy that this type of lifestyle involves. At the conclusion of the day, almost everyone want to go home, not to the gym. We want a tasty, greasy burger, not an equally delightful salad (unless we’re vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. If you are diligent you'll get all of the activity and healthy food choices you need. Here are some of the best methods to be healthy.
Climb stairs. Instead of picking the elevator, ascend the stairs to your floor. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. If you do work on a very high floor, why not get off the elevator a couple of floors early and walk the rest of the way? So many people pick the elevator over climbing even a single flight of stairs. Even just a single flight of stairs, when walked up or down a few times a day--can be a great improvement to your system.
There are a good deal of things that contribute to your getting healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every single day, can do plenty to make it easier to get healthy and lose pounds. Being intelligent about the choices you make each day is a start. Getting as much physical exercise as possible is another factor. The numbers on the scale aren't the only indication of your healthfulness. You really want your body to be powerful too.
We hope you got insight from reading it, now let's go back to super easy red beans and rice with sausage recipe. You can have super easy red beans and rice with sausage using 12 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Super Easy Red Beans and Rice with Sausage:
- You need 1 lb of smoked sausage, sliced.
- Prepare 1/2 of onion, diced.
- You need 3 stalks of celery, sliced.
- Use 1 of large red bell pepper, diced.
- Provide 2 cloves of garlic, minced.
- Get 1 (14 oz) of can diced tomato, with juice.
- Prepare 2 (14 oz) of can dark red kidney beans, rinsed.
- Use 2 cups of chicken broth.
- Provide 1 cup of water.
- Take 1 cup of uncooked rice.
- Prepare 2 tablespoons of Creole seasoning.
- You need 2 teaspoons of hot sauce.
Steps to make Super Easy Red Beans and Rice with Sausage:
- Brown sliced sausage in a large stock pot to render fat..
- Add cut vegetables to pot to saute a few minutes, garlic last so it won't burn..
- Add diced tomato, beans, stock, water, seasonings and hot sauce.
- Add uncooked rice and bring to a boil.
- Cover tightly and reduce heat to simmer until rice is cooked. About 20-25 minutes.
This budget meal will taste anything but dull! Red Beans and Rice are a New Orleans Style Cajun meal in which red beans are slow simmered with vegetables, sausage and/or ham I am sure that my Cajun loving readers will tell me that it is not right to put all of this in one pot but I am a busy lady and sometimes that means making things super easy! Add the onion, bell pepper, celery, and garlic. Serve the bean/sausage mixture and rice either separately or combined. Cooking With Your Instant Pot Mini - Heather Schlueter.
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