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Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle demands. At the end of the day, most of us want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. If you keep going with it, you'll get all of the required foods and activites. Here are some tips to be as healthy as possible.
Run the stairs. Walk up the stairs to where you live or work instead of using the elevator. While this will be hard to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. If you do work on a very high floor, why not get off the elevator a few floors earlier and walk the rest of the way? So many people choose the elevator over climbing even a single flight of stairs. That just one flight of stairs—when taken a several times a day—can be just the added boost that your system needs.
There are all sorts of things that you can do to get healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. You can do small things each day to improve upon your health and lose weight. Being clever when you choose your food and routines is where it begins. A suitable amount of physical activity each day is also important. Remember: being healthful isn’t just about reducing your weight. You need to help make your body as strong it can be.
We hope you got benefit from reading it, now let's go back to cheesy tater casserole recipe. To make cheesy tater casserole you need 12 ingredients and 14 steps. Here is how you achieve that.
The ingredients needed to cook Cheesy Tater Casserole:
- Provide 1 of onion, chopped.
- Get 6 slice of bacon.
- Provide 2 tbsp of chives.
- Take 2 tsp of oregano.
- Get 2 tsp of basil.
- Provide 1 can of campbells cheddar cheese soup.
- You need 1/4 packages of velveeta sharp cheddar cheese.
- You need 2 cup of whole milk.
- Get 1 lb of extra lean ground beef.
- Prepare 2 tsp of your favorite season salt (i used a prime rib season salt).
- Prepare 1/2 lb of tillamook mild cheddar cheese.
- Use 1 packages of tater tots.
Steps to make Cheesy Tater Casserole:
- Cut bacon into bit size pieces and brown.
- Remove bacon from pan but leave grease.
- Toss in chopped onion and brown for 4-5 minutes, then add ground beef..
- Add seasoning salt, basil & oregano to ground beef mixture.
- Brown meat and seasonings until ground beef has nice crisp edges (keep setting on burner at 5 or 6).
- Mix 2 cups milk and cheddar cheese soup in a sauce pan and set burner at 5..
- Chop Velveeta sharp cheddar cheese into small cubes and add to milk and soup mixture. When a creamy sauce has developed and all cheese is mixed in pull from burner..
- Mix the beef mixture and cheese sauce together (if beef has too much grease in it drain it first).
- Spread mixture in bottom of 5x9 nonstick pan.
- Shread Tillamook mild cheddar cheese if it wasn't bought already shread..
- Sprinkle a little shreaded cheese to top of mixture in pan.
- Add an even layer of tater tots to top of mixture in 5x9 and salt and pepper them to your liking.
- Sprinkle the rest of the Tillamook cheese on top then evenly spread bacon and chives.
- Bake at 400 until top looks golden brown.
This tater tot casserole is made with tater tots, cheese, ground beef, golden mushroom soup This tater tot casserole recipe is a little different from most versions of this recipe in that it is made with. Cover with the rest of the cheese. This Cheesy Tater Tot Breakfast Casserole is simply irresistible! Our tater tot casserole is make-ahead easy and tastes scrumptious! Satisfying and delish…a must try dish.
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