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Before you jump to Easy Chicken and Steak Stir Fry recipe, you may want to read this short interesting healthy tips about Techniques To Live Green And Conserve Money In The Kitchen.
Remember when the only men and women who cared about the ecosystem were tree huggers along with hippies? That has completely changed now, since we all appear to have an awareness that the planet is having problems, and we all have a part to play in fixing it. Unless everyone begins to start living more environmentally friendly we won't be able to resolve the problems of the environment. This should happen soon and living in methods more friendly to the environment should become a mission for every individual family. Continue reading for some approaches to go green and save energy, mainly in the kitchen.
Refrigerators and freezers use a lot of electricity, especially if they are not working as efficiently as they should. In case you can get a new one, they use about 60% less than the old models that happen to be more than ten years old. The right temperature settings for your fridge and freezer, whereby you'll be saving electricity and optimising the preservation of food, is 37F and also 0F. You can cut down how often the motor has to run by routinely cleaning the condenser, which will save on electricity.
The kitchen by itself provides you with many small ways by which energy and money can be saved. Natural living is actually something we can all do, without difficulty. A lot of it really is simply utilizing common sense.
We hope you got benefit from reading it, now let's go back to easy chicken and steak stir fry recipe. You can have easy chicken and steak stir fry using 18 ingredients and 10 steps. Here is how you achieve it.
The ingredients needed to make Easy Chicken and Steak Stir Fry:
- Provide of Stir fry ingredients.
- Provide 1 package of stir fry steak (flank).
- Get 2 of boneless chicken breasts (split).
- Use 1 of green bell pepper.
- You need 1 of red pepper.
- Use 1 of large onion.
- You need 10-15 of baby carrots.
- Prepare 4 of garlic cloves minced (you can also use dry minced garlic).
- Prepare of Olive oil (for sautéing vegetables).
- Take Squeeze of butter.
- Prepare of Stir fry sauce ingredients.
- Prepare 1/2 cup of chicken broth.
- You need 1/4 cup of water.
- Get 1/4 of soy sauce.
- You need 4 tablespoons of honey.
- Take 2 tablespoons of cornstarch.
- Take of Meat marinade.
- Take of Island teriyaki sauce.
Steps to make Easy Chicken and Steak Stir Fry:
- Chop your carrots, onion, and peppers into small diced pieces..
- Add a little olive oil to a deep large frying pan or wok then add the vegetables and cook on medium high until they are tender..
- While the veggies are cooking, cut your chicken and steak into bite size pieces keeping the meats seperate..
- Once the veggies are tender enough, add the chicken broth, water and soy sauce to the vegetables and bring to a low boil. Stirring occasionally..
- In a bowl, combine the chicken with the island teriyaki sauce to marinade it..
- In another bowl combine the steak and the island teriyaki sauce to marinade it..
- Pour the chicken and marinade into a seperate deep frying pan and cook until chicken is done. Medium heat. When chicken is fully cooked, pour into wok with the sautéed vegetables..
- Pour the steak and marinade into the same frying pan the chicken was cooked in and simply brown the steak. Do not overcook the steak because it will continue cooking when added to the stir fry mixture. Pour the steak into the stir fry mixture..
- Add the minced garlic, squeeze butter and honey to stir fry mix and stir the ingredients thoroughly..
- Bring the stir fry to a low boil and add the cornstarch for thickening. The mixture will be quite soupy at first, but just have patience and add more cornstarch if you need to. Combine with rice if you wish and enjoy!.
Do you like stir fry but worry that you are not quite sure what you are doing? This Easy Basic Chicken Stir Fry will start you in the right direction. Chicken - Given that this is a chicken stir fry, you will need chicken to make it (otherwise it will just be a stir fry, which is totally cool too). Anyway, I added boneless skinless chicken breasts as it is the healthiest and leanest choice of meat. You may also use chicken thighs if preferred.
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