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Before you jump to Creamy Greens, Red Lentil and Chicken Curry recipe, you may want to read this short interesting healthy tips about Tips For Living Green And Saving Money In The Kitchen.
Until fairly recently any individual who indicated concern about the degradation of the environment raised skeptical eyebrows. Those days are over, and it looks like we all comprehend our role in stopping and conceivably reversing the damage being done to our planet. The experts are agreed that we are unable to adjust things for the better without everyone's active participation. This needs to happen soon and living in methods more friendly to the environment should become a goal for every individual family. The cooking area is a good place to begin saving energy by going a lot more green.
Start out with replacing the lights. Obviously you shouldn't confine this to just the kitchen area. You really need to upgrade your incandescent lights with energy-saver, compact fluorescent light bulbs. They cost a small amount more in the beginning, but they last ten times longer, and use a lesser amount of electricity. One of the pluses is that for every one of these lightbulbs used, it signifies that approximately ten normal lightbulbs less will certainly end up at a landfill site. Coupled with different light bulbs, you have to learn to leave the lights off when they are not needed. The kitchen lights in particular tend to be left on all day long, just because the family tends to spend a lot of time there. This likewise takes place in the rest of the house, but we are trying to save money in the kitchen. Try keeping the lights off until you absolutely need them, and see just how much electricity you can save.
From the above it really should be obvious that just in the kitchen, by itself, there are numerous little opportunities for saving energy and money. It is pretty uncomplicated to live green, after all. Mostly, all it requires is a little common sense.
We hope you got insight from reading it, now let's go back to creamy greens, red lentil and chicken curry recipe. To cook creamy greens, red lentil and chicken curry you only need 14 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Creamy Greens, Red Lentil and Chicken Curry:
- Take 1 of Medium Onion, finely chopped.
- Take 4 Tablespoons of canola oil.
- Take 2 Teaspoons of Fresh Garlic, finely chopped.
- You need 2 Tablespoons of fresh ginger, finely chopped.
- You need 1 teaspoon of fresh chillies, finely chopped.
- Prepare 1/2 Cup of red lentils.
- Use 3 of Chicken breasts, chopped into bite sized pieces.
- Provide 1 Cup of water.
- Use 1 teaspoon of salt.
- Take 1 Tablespoon of chicken spice.
- Use 2 teaspoons of mild curry spice.
- Prepare 2 cups of chopped Swiss chard.
- Prepare 2 cups of chopped Chinese spinach.
- Use 1/4 Cup of fresh cream.
Instructions to make Creamy Greens, Red Lentil and Chicken Curry:
- Sauté onion, garlic, ginger and lentils. Do not soak the lentils as they do not take long to cook. Sauté for 15 minutes on medium heat. Do not brown the onion..
- Add the chicken and season with chicken spice, curry spice and salt. Sauté for 20 minutes on medium heat. Stir regularly..
- Add the green Swiss chard and Chinese spinach. Put the lid on for 5 minutes..
- Remove the lid, stir and add the cup of water and put the lid back on for 15 minutes..
- Just as the water is almost completely absorbed, add the cream and put the heat on low..
- After 15 minutes and the liquid has thickened, you are ready to serve. Leave a bit longer for the liquid to thicken to your liking. Serve with fragrant rice, roasted or steamed vegetables..
Easy Indian Coconut Curry with Chicken and Lentils I grew up eating lentils at least once a week. Once the lentils start to break down, add the chicken and curry paste and stir well. Add the baby spinach at the Last minute, a handful at a time, season with salt and pepper and stir until the spinach has wilted. It's filling, cheap, and super easy to make! I've made a It's filling, cheap, and super easy to make!
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