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Tacos

Before you jump to Tacos recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. Sadly, we do not always have the time or the power that this type of lifestyle demands. When our work day is finished, most people do not wish to go to the gym. People crave junk food, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super difficult. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some very simple ways to get healthy.

Make smart decisions when grocery shopping. If you make smart decisions when you are buying your groceries, you will be eating better meals by default. Think about it: you aren’t going to want to deal with a busy store or a long drive through line at the end of the day. You’re going to go home and make what you have on hand. Fill your cupboards with wholesome foods. This makes it effortless to have a great meal--even if you want something junky--because you'll be eating something that is obviously better for you than anything you'd buy in a hurry at the store or in the fast food joint.

There are lots of things you can go after to become healthy. Not all of them demand fancy gym memberships or restrained diets. Little things, when done each day, can do plenty to enable you to get healthy and lose pounds. Being smart when you choose your food and activities is where it begins. Getting as much physical exercise as you possibly can is another factor. Remember: being healthy isn’t just about losing weight. You really want your body to be strong too.

We hope you got benefit from reading it, now let's go back to tacos recipe. You can have tacos using 26 ingredients and 16 steps. Here is how you do it.

The ingredients needed to make Tacos:

Prepare of Taco Filling.
Take 200 grams of Ground beef or pork.
Prepare 1/4 of Onion.
Get 1 clove of Garlic.
Take 1/2 tsp of Cumin.
Provide 1/2 tsp of Coriander.
Use 4 tbsp of Tomato ketchup.
Get 1 tsp of Japanese Worcestershire-style sauce.
Provide 1 of Tabasco sauce.
Get 1 dash of Salt.
You need 1 dash of Pepper.
Get of Salsa Sauce.
You need 2 of Tomatos.
You need 1/4 of Red bell pepper.
Get 1/4 of Yellow bell pepper.
Prepare 1/2 of Green pepper.
Take 1 tbsp of Lemon juice.
You need 1 dash of Salt.
Use of Tortillas.
Take 150 grams of Corn flour.
Provide 80 grams of Bread (strong) flour.
Use 80 grams of Cake flour.
Use 2 tbsp of Vegetable oil.
Provide 1 of 1 teaspoon Salt.
Use 180 ml of Water.
You need 1 of Mixed cheese.

Steps to make Tacos:

[Taco filling] Finely chop the onion..
Finely chop the garlic..
Pour oil into a frying pan. Fry the onions from step 1 and the garlic from step 2 until fragrant..
Add the ground beef or pork to step 3 and fry until the color changes..
Add the cumin, coriander, ketchup, Worcestershire sauce, tabasco, salt and pepper to step 4 and continue to fry..
[Salsa] Roughly chop the red, yellow, and green peppers..
Cut the tomatos into 1 cm cubes..
Mix steps 6 and 7, add the lemon juice, salt and pepper, and mix..
Cut the lettuce into 1 cm strips..
[Tortillas] Add all the tortilla ingredients to a large bowl and knead until the dough comes together..
Once the dough comes together, divide into 12-15 balls. Cover in plastic wrap so they don't become dry..
Roll the balls from step 11 into 15 cm diameter and 2 cm thick circles..
Fry both sides on a frying pan..
Fold the taco filling, lettuce, salsa, and cheese into the tortillas..
The taco filling, mixed cheese, and salsa sauce..
If you put them on rice, you'll have taco rice..

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