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We all know that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn't often enough time or energy for us to really do the things we need to do. Working out at the gym isn't something people want to do when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be a pain. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some of the best methods to be healthy.
Take the stairs. Stroll up the stairs to where you live or work instead of using the elevator. While this will be difficult to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the rest of the way. So many people choose the elevator over hiking even a single flight of stairs. Even just a individual flight of stairs, when travelled up or down a few times a day--can be a great improvement to your system.
There are a lot of things that work toward your getting healthy. Not all of them require fancy gym memberships or restrained diets. You can do small things each day to improve upon your health and lose weight. Being intelligent when you choose your food and activities is where it begins. A proper amount of physical activity each day is also critical. Remember: being healthful isn’t just about losing weight. It is more about making your body as strong as it can be.
We hope you got insight from reading it, now let's go back to lobster potpie recipe. To make lobster potpie you need 12 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Lobster potpie:
- Prepare 1 1/2 qt of heavy cream, or split with half&half, reduced by 25%.
- Prepare 1 pint of lobster stock, reduced by half.
- Take 1 of potato, cut in cubes and blanched.
- Provide 1 of large carrot, cut in cubes and blanched.
- Prepare 1/2 of fennel, cut in cubes and blanched.
- Take 10 oz of chopped lobster meat.
- Provide to taste of S&P.
- Use 1 sheet of puff pastry, rolled to 1/16" thick and cut into 4 cir.
- Prepare 1 of egg for wash*.
- Use 2 tsp of thyme, off stems.
- Prepare 1 1/2 C of asparagus, chopped (instead of potato).
- Provide of Cornstarch (to thicken).
Steps to make Lobster potpie:
- Preheat oven to 500°. Whisk the reduced cream and lobster stock together to make sauce..
- In a pot, heat sauce with vegetables and lobster. Season to taste with S&P and add thyme..
- Place equal amounts of sauce with lobster and vegetables into 4 12oz gratin dishes. Place rolled puff pastry on top and brush with egg wash. Place in the oven for 7 minutes, or until golden brown. Remove and serve..
- Egg wash: mix egg with 1 tsp water or milk and a pinch of salt..
- I used 1-2C chopped asparagus instead of the potato. I also added 3 tsp cornstarch (dissolved in cold water) because I felt it is to liquidy..
I am making lobster pot pie tonight for dinner and after searching forever online, I'm going to use your recipe. Chefs Michael Mina and Greg Zanitsch sate cool-weather cravings with two different takes on a savory pie, paired with rich white wines. Traditionally, potpie is a homey comfort food. Lobster, on the other hand, is reserved for special occasions. Put the two together and you have chef Michael Mina's signature masterpiece.
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