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Run the stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. If you do work on a super high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? Most people will decide to be lazy and take an elevator instead of getting exercise on the stairs. Even if you only have just one flight to climb, climbing up and down it during the day is a great way to get extra exercise.
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We hope you got insight from reading it, now let's go back to brad's pupusas de rajas with frijoles negro and arroz verde recipe. To cook brad's pupusas de rajas with frijoles negro and arroz verde you only need 31 ingredients and 9 steps. Here is how you do it.
The ingredients needed to cook Brad's pupusas de rajas with frijoles negro and Arroz verde:
- Use of for the black beans.
- Get 1 of small pkg black beans. around 2 cups dry.
- Prepare 1 of med sweet onion.
- Provide 1 of lg jalapeño, seeded and diced.
- Take 4 tbs of taco seasoning.
- Get 4 of large bay leaves.
- Get 1 tbs of Mexican oregano.
- Prepare 6 of garlic cloves, smashed.
- Take of for the rice.
- Use 1 2/3 cup of dry white rice.
- Prepare 1/4 of sweet onion minced.
- Use 2 of garlic cloves, minced.
- You need 2 cups of green enchilada sauce.
- You need 1 1/3 cups of water.
- Prepare 1 tbs of canola oil.
- Get of for the pupusas.
- Get 4 cups of Mesa flour.
- You need 2 2/3 cups of warm chicken broth.
- Take 2 tbs of seasoned salt.
- Get 1 1/3 cups of lard or vegetable shortening.
- Prepare 1 of med sweet onion, julienned.
- Use 2 of med pasilla peppers, julienned.
- You need 1 1/2 lbs of boneless chicken thighs cut in thin strips.
- Take 3 tbs of taco seasoning.
- Get of for the toppings.
- Take of prepared salsa verde.
- Get of fresh chopped cilantro.
- You need of sour cream.
- Take of shredded mozzarella.
- Take slices of avacado.
- Take of lime wedges.
Instructions to make Brad's pupusas de rajas with frijoles negro and Arroz verde:
- Early in the day, in a LG heat safe bowl. cover beans well with boiling water. Let sit 2 hrs.
- Drain and rinse beans. Put in a large pot cover with 2 inches of water and bring to a boil. Reduce heat and simmer uncovered..
- Quarter the sweet onion and add it. Add rest of ingredients to the beans. Simmer for around two more hours until beans get soft. Stir very often. You will have to add water several times. Just when they are getting close to done do not add too much water at one time..
- Next, prepare the Mesa and cook the filling. Fry chicken, onion, peppers in a large frying pan. Drain and season with the taco seasoning. Plate and set aside..
- Mix the Mesa the salt and the broth in a large bowl. Whip the shortening or lard until fluffy. Add to the mesa. It should end up like thick mashed potatoes. Adjust with water or more mesa as needed.
- Start the rice. In a frying pan heat 2 tbs oil. Add onion and sauté 2 minutes. Add the dry rice and sauté 2 more. Add liquids and mix. Cover and simmer on very low heat. Do not stir until rice looks close to done.
- Next start preparing the pupusas. Take a handful of mesa and flatten in your hand. If dough is sticky, wet hands. Place filling in your palm. Wrap dough around filling and seal on top. Should be a ball just smaller than a tennis ball. Flatten ball into a patty. Repeat with the rest of dough and filling..
- Heat 4 tbs oil in a frying pan. Fry pupusas over med hest until well browned on both sides..
- Top with desired topping and serve. These are delicious.
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