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Before you jump to Banga and Afang soups recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen Could save you Dollars.
Until fairly recently any person who indicated concern about the destruction of the environment raised skeptical eyebrows. Those days are over, and it looks like we all realize our role in stopping and perhaps reversing the damage being done to our planet. The experts are agreed that we are not able to change things for the better without everyone's active involvement. Each and every family must start creating changes that are environmentally friendly and they have to do this soon. Read on for some ways to go green and save energy, generally in the kitchen.
A lot of energy is wasted when fridges and freezers, both heavy users of electricity anyway, are not operating efficiently. You can certainly save up to 60% on energy whenever you get a new one, in comparison with those from longer than ten years ago. Maintaining the temperature of the fridge at 37F, along with 0F for the freezer, will probably save on electricity, while keeping food at the correct temperature. One more way to save electricity is to keep the condenser clean, due to the fact that the motor won't have to go as often.
The kitchen alone offers you many small ways by which energy and money can be saved. Green living is not that difficult. Typically, all it requires is a bit of common sense.
We hope you got insight from reading it, now let's go back to banga and afang soups recipe. You can cook banga and afang soups using 7 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Banga and Afang soups:
- You need of Afang/Okazi leave.
- Provide of Waterleaves.
- Get of Meat, dryfish, stockfish.
- Use of Shelled perewinkle.
- Get of Onions,.
- Provide of Palm oil.
- You need cubes of Cryfish, pepper, salt, seasoning.
Steps to make Banga and Afang soups:
- Wash meat, dry fish and stockfish, chop onions, blend fresh pepper, cut the bottom of the shelled perewinkle, wash clean and parboil, set them aside.
- Boil meat with onions and pepper, salt and seasoning, add the stockfish and allow to cook well then set aside..
- Wash waterleaves very clean, and set on the fire for it to boil and dry it's water off, pound afang leave till its looking tiny in pieces, when the water is dry out the meat stock, crayfish, pepper, seasoning and allow to cook, when it boils out, add the meat and every other protein and the perewinkle then add palm oil, cover and allow to boil..
- After some time, add the pounded afang, stir to mix properly and bring down from fire..
- Serve with any prefered swallow.
The Igbos' have a similar soup known as Okazi soup. Afang is a traditional soup hailing from the southeastern parts of Nigeria. It's made with a combination of afang leaves, water leaves, dried fish The afang leaves are ground or pounded and the onions are chopped before the beef is boiled with the onions and seasoning cubes in a small quantity of water. How to cook Banga soup the Delta way. Banga soup is an extremely popular southern Nigeria soup made with Palm nut extract.
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