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Before you jump to Red Bean and Ground Beef Stew recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. Sadly, there isn't always enough time or energy for us to really do the things we need to do. Going to the gym isn't something people want to do when they get off from work. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be happy to discover that achieving good health doesn't have to be hard. If you keep at it, you'll get all of the required exercise and healthy food. Here are some ideas to be as healthful as possible.
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There are all sorts of activities that you can do to get healthy and balanced. Intensive gym visits and narrowly defined diets are not always the answer. You can do small things every day to improve upon your health and lose weight. Make sensible choices every day is a great start. A good amount of physical activity each day is also necessary. Don't overlook that health isn't only about how much you weigh. It’s about making your body as sturdy as it can be.
We hope you got insight from reading it, now let's go back to red bean and ground beef stew recipe. To make red bean and ground beef stew you only need 20 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Red Bean and Ground Beef Stew:
- You need 2 pound of ground beef.
- Provide 15 ounces of red beans.
- Provide 15 ounces of diced tomatoes.
- Take 1-1/2 pint of beef broth.
- Use 5 leaves of bay leaf.
- Get 1 cup of sliced celery leaves included.
- You need 1 cup of diced onion.
- Use 1/4 cup of ground paprika.
- Prepare 2 tablespoons of maple syrup.
- Take 2 tablespoons of dijon mustard.
- Prepare 1 teaspoon of salt.
- Provide 1 teaspoon of ground black pepper.
- Provide 2 teaspoon of granulated garlic powder.
- Take 3 tablespoons of tomato paste concentrated.
- Get 1/2 cup of heat roasted pepper +1/4 cup juices.
- You need To taste of cayenne pepper.
- Prepare To taste of grated Parmesan cheese.
- Use 2 tablespoons of capers + 1 tablespoon juices.
- Provide 2 cups of canned straw mushrooms drained.
- You need 1/2 stick of butter.
Steps to make Red Bean and Ground Beef Stew:
- Slice the celery, onion, and mushrooms..
- Start browning your beef. Add the spices. Slice the heat roasted peppers. Add juices of peppers and capers, to ground beef..
- Add all the vegetables to the beef except beans..
- Take the beans and drain. Add to the vegetables. Simmer 15 minutes and add the tomatoes..
- Add the broth, mustard, and syrup. Simmer 20 minutes. Add the butter and walk away 30 minutes. Allow to reduce. Stir well..
- Stir in the tomato paste and allow to reduce 20 minutes. Serve add cheese and cayenne pepper if you want. I hope you enjoy!!!!.
Note that soaking the beans is not absolutely necessary, but I find that they cook more evenly and have a more uniform, pillowy texture if I do. ½ teaspoon sugar. Freshly ground pepper. ½ cup minced fresh parsley, or a combination of. If you usually make chili with ground beef, try chuck roast for a change. This is a perfect slow cooker main dish recipe for the busy Christmas season. All Reviews for Beef and Red Bean Chili.
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