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Before you jump to Sausages and peppers recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already understand that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle involves. When our work day is done, most people do not prefer to go to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn't always have to be super hard work. If you keep going with it, you'll get all of the required nutrients and exercise. Here are some of the best methods to be healthy.
Climb stairs. Walk up the stairs to where you live or work as an alternative to using the elevator. This isn't as easy to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a superb way to get some extra exercise. Even if you do live or work on one of the top floors, you can still get out of the elevator first and climb up the stairs the rest of the way. So many people choose the elevator over hiking even a single flight of stairs. Even if you only have a single flight to climb, climbing down and up it during the day is a great way to get extra exercise.
There are lots of things you can do to become healthy. Not all of them require fancy gym memberships or restricted diets. Little things, when done each day, can do a lot to make it easier to get healthy and lose pounds. Make sensible choices every day is a great start. Getting as much exercise as possible is another factor. Remember: being healthy and balanced isn’t just about slimming down. It is more about making your body as sturdy as it can be.
We hope you got benefit from reading it, now let's go back to sausages and peppers recipe. To cook sausages and peppers you need 6 ingredients and 12 steps. Here is how you cook that.
The ingredients needed to make Sausages and peppers:
- Provide of Sausages and peppers.
- Provide 5 each of Italian sausages (sweet or hot).
- Get 1 of red onion.
- Take 4 clove of garlic.
- Provide 2 large of green bell peppers.
- Get 1 large of red bell pepper.
Instructions to make Sausages and peppers:
- In a Medium skillet, add 4 Tbs olive oil and heat until oil flows freely. Preheat oven to 350..
- add sausages to skillet.
- fry until all sides are browned.
- in a Dutch oven or other oven safe large pot, add 1/4 cup olive oil and heat.
- meanwhile, slice peppers into medium slices the long way.
- slice onions into medium thick rounds.
- dice garlic and reserve.
- add peppers and onions, season with liberal salt and fresh ground black pepper and saute over high great until peppers and onions are browned.
- add diced garlic and saute another minute.
- Add browned sausages to peppers.
- cover pot, put in oven and cook 45 minutes.
- serve!.
Sausage and Peppers - a classic Italian American street-food and dish that is super easy to whip up; cooked with Italian sausages, bell peppers, sweet onions and tomato paste flavored with creole. These Italian Sausage and Peppers are a hearty Italian dinner all made in one-pan. Sausage and peppers is a classic Italian-American dish that is super common in the northeast. You can find it at carnivals, festivals, and potlucks. It's delicious, simple, and has a signature taste that is.
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