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Before you jump to Brad's baked pork chops recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. Sadly, there isn't often enough time or energy for us to really do the things we want to do. At the end of the day, most of us want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be a pain. If you are diligent you'll get all of the activity and healthy food choices you need. Here are some of the best ways to be healthy and balanced.
Run the stairs. Instead of choosing the elevator, ascend the stairs to your floor. While this will be tough to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. If you do work on a extremely high floor, why not get off the elevator a couple of floors early and walk the rest of the way? Most people will decide to be sluggish and take an elevator instead of opting for exercise on the stairs. That one flight of stairs—when taken a handful of times a day—can be just the added boost that your system needs.
There are plenty of things you can go after to become healthy. Not all of them demand fancy gym memberships or limited diets. You can do tiny things every day to improve upon your health and lose weight. Make shrewd choices every day is a great start. Wanting to get in as much exercise as possible is another. Don't forget that health isn't only about simply how much you weigh. You need to make your body as strong it can be.
We hope you got insight from reading it, now let's go back to brad's baked pork chops recipe. To cook brad's baked pork chops you only need 9 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to cook Brad's baked pork chops:
- Get 3 of LG pork chops.
- Get of salt and pepper.
- Use 1/2 bunch of asparagus, chopped into 1 inch pieces.
- Use 1 can of Campbell's french onion soup.
- Use 8 Oz of sliced mushrooms.
- Take 1/2 of sweet onion, chopped.
- Use 1 tbs of minced garlic.
- Get 1/2 tsp of seasoned salt.
- Provide 4 of servings of rice prepared with beef broth.
Steps to make Brad's baked pork chops:
- Place prepared rice in a 9 X 13 baking pan..
- Sprinkle pork chops with salt and pepper. Place on top of rice..
- Spread asparagus over pork chops..
- Pour soup over everything. Cover with tin foil..
- Bake at 350, 30 - 40 minutes. Until pork chops are done..
- Meanwhile melt 1 tbs butter in a med fry pan. Add onions and mushrooms. Sauté until everything starts to brown. Add garlic and seasoned salt. Continue until everything is well browned..
- When all is done. Plate rice and pork over the top. Top with sautéed veggies. Serve with whipped yams..
These baked pork chops are the best oven baked pork chops ever! They are so easy to make, super juicy, and flavorful. Turn these chops into a meal with a creamy cucumber salad and some smoky roast potatoes. Using tongs, place each of the pork chops into the skillet. The meat will sear and sizzle as soon as it touches the pan.
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