Recipe of Lunch Ultimate

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Before you jump to Lunch recipe, you may want to read this short interesting healthy tips about Techniques To Live Green Plus Spend less Money In The Kitchen.

Until fairly recently any person who portrayed concern about the degradation of the environment raised skeptical eyebrows. That's a thing of the past now, with everyone being aware of the problems besetting the planet and also the shared obligation we have for turning things around. Unless everyone begins to start living more environmentally friendly we won't be able to resolve the problems of the environment. Each and every family should start generating changes that are environmentally friendly and they must do this soon. Here are a few tips that can help you save energy, primarily by making your kitchen area more green.

A lot of electricity is wasted when fridges and freezers, both heavy users of electricity anyway, are not working efficiently. If you can get a new one, they use about 60% less than the old models which might be more than ten years old. The suitable temperature settings for your fridge and freezer, whereby you'll be saving electrical power and optimising the preservation of food, is 37F and 0F. Checking that the condenser is clean, which means that the motor needs to operate less regularly, will also save electricity.

From the above it ought to be clear that just in the kitchen, by itself, there are numerous little opportunities for saving energy and money. It is reasonably uncomplicated to live green, after all. A lot of it really is simply using common sense.

We hope you got insight from reading it, now let's go back to lunch recipe. To cook lunch you need 36 ingredients and 15 steps. Here is how you achieve it.

The ingredients needed to make Lunch:

1. Use of Egg omelette.
2. Provide 1 cup of ladies finger sliced.
3. Get 1/2 of onion chopped.
4. You need 1/2 tsp of greenchilli chopped.
5. You need 1 pinch of garlic.
6. Get 1 pinch of jeera.
7. Use 1/2 cup of coconut grated.
8. Use of Seasoning ingredients.
9. Provide of mustard seeds curry leaves chilli whole& oil for seasoning.
10. Provide 1 of carrot chopped.
11. Use of Same a ingredients.
12. Use 1 of beetroot chopped.
13. Provide of Same a ingredients.
14. Provide of Sambar.
15. You need 1/2 cup of dal.
16. Get 2 pods of garlic.
17. Provide 1 of chilli.
18. You need 5 of Small onion.
19. Provide 3/4 cup of water.
20. Provide 1 of Ladies finger.
21. Provide 1 of Drumstick.
22. Prepare 1 of Tomato small.
23. Use 1-2 of Brinjal.
24. Take 1 of Carrot small.
25. You need 1/2 cup of Yellow cucumber.
26. Take leaves of Coriander.
27. Take of Turmeric powder.
28. You need of Seasoning2.
29. Get 3 tsp of coconut oil.
30. Prepare of Mustard seed curry leaves jeera whole chilli Fenugreek seed ascetafoetida.
31. Prepare 1/2 spoon of chilli powder.
32. Get 1 1/2 of spoon eastern sambar powder.
33. You need 1/4 cup of Tamarind water.
34. Take of boiled rice.
35. Provide of pappad.
36. Use of eastern kadu mango pickle.

Steps to make Lunch:

1. Make omelette.
2. Fry Pappad.
3. Slice ladies finger and add salt. Fry it.
4. Carrot thoran. Heat the pan add seasoning ingredients. Add onion &chilli chopped and carrot chopped. Add salt. Sauté it and close the lid for 2 min in low flame.
5. Grind coconut geera garlic and turmeric. Add this into above mix and close the lid and cook for 2-3 mins.
6. Beetroot thoran cook beetroot chopped with salt and 4 spoon water..
7. Heat the pan add seasoning ingredients. Add onionchopped and beetroot. Sauté it and close the lid for 2 min in low flame.
8. Grind coconut geera and 1 whole chilli. Add this into above mix and close the lid and cook for 2-3 mins.
9. Sambar.
10. Add e ingredients in a pressure cooker wait for 2 whistle.
11. Cut f ingredients. Add this in to the above mix with salt. wait for 1 whistle.
12. Heat the pan add seasoning2 ingredients. In low flame add hai ingredients sauté it then add tamarind water allow to boil. Pour this into the above mix.
13. Boil rice and strain it.
14. Arrange rice omelette carrot thoran beetroot thoran ladies finger fry pickle sambar and pappad in a plate.
15. Serve this tasty meal to your loved ones��.

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