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Before you jump to Simple Thai Chicken Breast With Roasted Broccoli Florets recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Saving Money Inside the Kitchen.
Until fairly recently any person who portrayed concern about the destruction of the environment raised skeptical eyebrows. That's a thing of the past now, with everybody being aware of the problems besetting the planet and also the shared obligation we have for turning things around. According to the specialists, to clean up the surroundings we are all going to have to make some adjustments. These adjustments need to start occurring, and each individual family needs to become more environmentally friendly. The cooking area is a good starting point saving energy by going a lot more green.
Probably the food just isn't quite as good when cooked in the microwave, but it will save you money to use it over your oven. Perhaps the realization that an oven uses 75% more energy will encourage you to use the microwave more. Countertop appliances will boil water or steam vegetables faster than your stove, and use a lot less electricity. You might believe that you save energy by washing your dishes by hand, however that is certainly not true. A dishwasher is particularly efficient when it's full before a cycle is started. Save even more money by air drying or cool drying your dishes as an alternative to heat drying them.
The kitchen by itself provides you with many small methods by which energy and money can be saved. It is pretty uncomplicated to live green, after all. Mostly, all it will take is a little common sense.
We hope you got insight from reading it, now let's go back to simple thai chicken breast with roasted broccoli florets recipe. You can cook simple thai chicken breast with roasted broccoli florets using 6 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Simple Thai Chicken Breast With Roasted Broccoli Florets:
- Provide 1 of Boneless Skinless Chicken Breast.
- Take 1 1/2 Cups of Of Fresh Broccoli Florets.
- Provide 1/2 Tsp of Pepper.
- Provide 1 1/2 Tbsp of Thai Sauce.
- You need 1 Tbsp of Mrs. Dash Original Seasoning Blend.
- Provide 1 Tbsp of Cooking Oil.
Steps to make Simple Thai Chicken Breast With Roasted Broccoli Florets:
- In a bowl, marinate your chicken breast with Thai sauce and 1/4 tsp of pepper evenly coating your entire breast. Feel free to add more Thai sauce in this step, just keep in mind 1 Tbsp is 35 calories!.
- Lay out lined baking tray and place florets evenly spread out, top them with a drizzle of cooking oil and season them with 1/4 tsp of pepper and 1 tbsp of Mrs. Dash.
- Whether you choose to lay it all on one tray, or two; Lay your chicken breast on a line tray and bake at 400° for 20-25 minutes, flipping everything at the 10 minute mark!.
Very popular in Thai restaurants, this famous chicken stir-fry recipe is made with lean chicken breast, shiitake mushrooms, and greens, like bok choi. The crunch of the cashews and the savory sauce that coats the chicken make this easy dish a true. Remove the chicken, add the broccoli to the skillet, and toss with the chicken drippings and potatoes. Pat chicken breasts dry, and season both sides with a pinch of salt and pepper. If using grass-fed sirloin steaks, pat dry and season both sides same amount.
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