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Before you jump to Easy baked chicken breasts recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already understand that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn't always enough time or energy for us to really do the things we need to do. Going to the gym isn't something people want to do when they get off from work. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be pleased to discover that achieving good health doesn't have to be hard. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some simple ways to get healthful.
Take the stairs. Instead of choosing the elevator, climb the stairs to your floor. This isn't as easy to do if you work on a very high floor but if you work on a lower floor, using the stairs is a great way to get some extra exercise. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Most people will choose to be idle and take an elevator instead of opting for exercise on the stairs. That one flight of stairs—when taken a several times a day—can be just the additional boost that your system needs.
There are all sorts of activities that you can do to get healthy. Not all of them demand fancy gym memberships or restrained diets. It is the little things you choose each day that really help you with weight loss and getting healthy. Make shrewd choices every day is a great start. Looking to get in as much physical activity as possible is another. Remember: being healthful isn’t just about slimming down. You really want your body to be strong too.
We hope you got insight from reading it, now let's go back to easy baked chicken breasts recipe. To make easy baked chicken breasts you need 6 ingredients and 10 steps. Here is how you do it.
The ingredients needed to cook Easy baked chicken breasts:
- Use 4 of boneless skinless chicken breasts.
- Use 1 stick of butter.
- Take 1 of medium onion.
- Get to taste of garlic salt.
- Get of paprika.
- Provide 1 tbls of chopped parsley.
Instructions to make Easy baked chicken breasts:
- Preheat oven to 350 degrees.
- Melt butter.
- Dice onion finely.
- Place chicken on a rimmed cookie sheet.
- Pour melted butter over each breast. Reserve 2 tbsp..
- Season each breast with garlic salt.
- Evenly place minced onion on each breast..
- Sprinkle with paprika..
- Bake for 20 minutes..
- Remove from oven, pour on reserved butter. Top with chopped parsley. Place back in oven for 10 minutes..
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