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Before you jump to Iced Cucumber Soup recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already realize that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn't always enough time or energy for us to really do the things we want to do. At the end of the day, most of us want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be irritating. With training you can get all of the nutrients and the exercise that you need. Here are some simple ways to get healthy.
Take the stairs. Walk up the stairs to where you live or work instead of using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an effort on the stairs. Even just a individual flight of stairs, when walked up or down a few times a day--can be a great boost to your system.
There are a whole lot of things that work toward your getting healthy. Not all of them necessitate fancy gym memberships or restricted diets. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being intelligent about the selections you make each day is a start. A suitable amount of physical activity each day is also critical. The numbers on the scale aren't the only signal of your healthfulness. You really want your body to be powerful too.
We hope you got benefit from reading it, now let's go back to iced cucumber soup recipe. You can have iced cucumber soup using 7 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Iced Cucumber Soup:
- Get 1 of large or 2 small cucumbers.
- Provide 1/2 of small onion.
- Get 2 tablespoons of lemon juice.
- Use 2 of mint leaves.
- Use 1/2 pint of canned consomme (I use Campbell's).
- Take of Salt and pepper.
- Prepare of Few shrimp or extra mint leaves to garnish (optional).
Instructions to make Iced Cucumber Soup:
- Peel and cut up the cucumber and onion..
- Place in food processor or blender, add the lemon and mint. Blend until smooth..
- Pour the consomme into a tall jug, add the blended cucumber mixture, stir and season to taste. Refrigerate..
- Serve in individual bowls with shrimp or mint leaves as garnish. Can also be served in shooter glasses as an appetizer..
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