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Before you jump to Foul (Lebanese breakfast) recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all realize that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn't always enough time or energy for us to really do the things we need to do. When our work day is complete, most people do not want to go to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn't always have to be super hard work. If you keep going with it, you'll get all of the required exercise and healthy food. Here are some simple ways to get healthy.
When you go grocery shopping, be sensible about it. When you make good decisions at the grocery store, your meals will get healthier automatically. Think for a second: you don't want to go to a busy grocery store or sit in a long line at the drive thru at the end of your day. You want to get home immediately and eat something beneficial. Fill your pantry shelves with nutritious foods. This makes it easy to have a great meal--even if you want something junky--because you'll be eating something that is naturally better for you than anything you'd buy in a hurry at the store or in the fast food joint.
There are a whole lot of things that work toward your getting healthy. Extensive gym visits and directly defined diets are not always the answer. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being smart when you choose your food and activities is where it begins. Looking to get in as much exercise as possible is another. Remember: being healthy and balanced isn’t just about losing weight. It has more to do with making your body as sturdy as it can be.
We hope you got insight from reading it, now let's go back to foul (lebanese breakfast) recipe. You can have foul (lebanese breakfast) using 7 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Foul (Lebanese breakfast):
- Take 2 cans of Foul /Fava bean.
- Get 1 tsp of salt.
- You need 1 tsp of ground cumin.
- You need 3 tbsp of lemon juice.
- Provide 2 of garlic cloves (finely chopped).
- Provide As needed of Olive oil.
- Use 1 cup of water.
Steps to make Foul (Lebanese breakfast):
- Wash the fava beans and boil them with a cup of water..
- When the water reduces and the beans become soft, turn the fire off and place them into a mixing bowl..
- Add chopped garlic, salt, cumin and lemon juice and mash them lightly..
- It's ready to serve with olive oil on top and tomatoes, pickles, and raddish on the side..
Lebanon: Fatteh is a Lebanese traditional breakfast. A vegetarian Lebanese breakfast, made with Fava beans main ingredients with lots of lemon, cumin and garlic. Home » Lebanese Recipes and Food Blog » Mezza » Lebanese Falafel Recipe From Scratch. We just came back from a visit to Lebanon and in the process captured a whole bu. Lebanese cuisine (Arabic: المطبخ اللبناني) is the culinary traditions and practices originating from Lebanon.
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