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Before you jump to Boobie's Fiesta Cobb Salad recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all realize that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. The unfortunate thing is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. At the end of the day, most of us want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be happy to discover that becoming healthy doesn't have to be hard. With training you can get all of the nutrients and the physical exercise that you need. Here are some of the best ways to be healthy.
Climb stairs. Walk up the stairs to where you live or work as an alternative to using the elevator. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. If you do work on a very high floor, why not get off the elevator a few floors early and walk the rest of the way? So many people pick the elevator over climbing even a single flight of stairs. Even just a single flight of stairs, when travelled up or down a few times a day--can be a great boost to your system.
There are lots of things you can go after to become healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being smart about the selections you make each day is a start. Getting as much physical exercise as you possibly can is another factor. Remember: being healthy and balanced isn’t just about losing weight. You want your body to be strong too.
We hope you got insight from reading it, now let's go back to boobie's fiesta cobb salad recipe. To make boobie's fiesta cobb salad you need 10 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Boobie's Fiesta Cobb Salad:
- You need 1 packages of salad to your liking (I chose mixed greens).
- You need 1 of chicken breast.
- You need 4 slice of bacon.
- Get 1 of avocado.
- You need 1 of hardboiled egg.
- Get 1 of tomato.
- Get of cheddar, Monterey jack, hence the name FIESTA.
- Prepare 1 slice of onion.
- Take of salt and pepper (chicken Montreal season works great also).
- Prepare 1 of bottle of favorite salad dressing or make your own.
Steps to make Boobie's Fiesta Cobb Salad:
- Season chicken breast on both sides and cook on both sides at medium heat until grill marks show about 4 to 5 minutes or until juices run clear..
- Assemble the rest of the ingredients on plate as you like..
- Cut chicken breast into strips ..
- Place chicken on top of salad and cover with favorite dressing. Enjoy.
The idea popped back into my mind when I was trying to think of a light homemade and healthy summer dinner to make. Mix sour cream and seasoning (Fiesta Ranch Dip or Taco Seasoning) and spread on serving platter. Cover with lettuce, then add the egg, chicken, tomato, avocado, and bacon. This chopped salad combines cauliflower, broccoli, carrots, and garlic with cilantro, parsley, pumpkin seeds, and golden raisins tossed in an olive oil and apple cider vinegar dressing. According to this picture, I did corn, avocado, meat, tomatoes, cheese, olives, and then topped the whole thing with chopped cilantro.
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