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Before you jump to Basil Beetroot Soup recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already know that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. The is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. Going to the gym isn't something people want to do when they get off from work. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. With practice you can get all of the nutrients and the physical exercise that you need. Here are some of the best ways to be healthy.
Take the stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. If you do work on a extremely high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? Lots of people choose the easy elevator ride instead of making an efforts on the stairs. That one flight of stairs—when taken a handful of times a day—can be just the added boost that your system needs.
There are lots of things you can go after to become healthy. Not all of them require fancy gym memberships or restrained diets. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being smart when you choose your food and routines is where it begins. A good amount of physical activity each day is also important. Remember: being healthy isn’t just about reducing your weight. You need to make your body as strong it can be.
We hope you got insight from reading it, now let's go back to basil beetroot soup recipe. To cook basil beetroot soup you need 11 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Basil Beetroot Soup:
- Take 1 cup of finely chopped beetroot.
- Provide 1 cup of finely chopped red tomato.
- Prepare 1/2 cup of finely chopped onion.
- Prepare 1/2 cup of finely chopped carrot.
- Get 1/4 cup of finely chopped potato.
- You need 2 of garlic flakes.
- Use 2 cups of vegetable stock.
- Provide 1 tsp of cornflour (dissolved in 2 tsp water).
- You need 1 tbsp of olive oil.
- Provide 6-8 of basil leaves.
- Prepare to taste of Salt & black pepper powder.
Steps to make Basil Beetroot Soup:
- In pan pressure cooker add and heat olive oil. Add chopped vegetables and garlic flakes..
- Mix and saute vegetables for few minutes. Add vegetables stock and pressure cook for 3-4 whistles..
- Cool completely, the pressure cooker before opening it's lid. (Keep aside 2-3 tbsp of boiled vegetables for garnishing.) Blend the cook vegetables in mixer grinder to make smooth mixture. Strain it. Pour the strain mixture back in pan. Add cornflour water, roughly chopped basil leaves, salt and black pepper powder. Add enough warm water to make soup like consistency. Boil it 3-4 minutes..
- Serve Nutritious Hot Basil Beetroot Soup garnishing with boiled vegetables and basil..
The final list of ingredients for this beetroot soup remains the one with potatoes, garlic, balsamic vinegar, salt, pepper and fresh basil leaves. Serve the beetroot soup with cheese (parmesan, blue cheese, cheddar); roasted walnuts, croutons, bread or these parmesan crackers. Clean and remove the top and bottom of the beets then cut into chunks. Spread the beets onto a baking sheet then drizzle with half the oil and stir to coat. Put the beef stock and the vegetables and garlic in the soup-maker.
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