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We hope you got insight from reading it, now let's go back to baghala ghatogh (persian fava beans stew)#familyfriendly recipe. To make baghala ghatogh (persian fava beans stew)#familyfriendly you only need 8 ingredients and 15 steps. Here is how you cook it.
The ingredients needed to cook Baghala ghatogh (Persian fava beans stew)#familyfriendly:
- Prepare 250 g of Fava beans (broad beans), shelled and peeled.
- You need 50 g of fresh or dried dill, finely chopped.
- Get 30 g of butter.
- Use 3 cloves of garlic, grated.
- You need 2-3 of whole eggs.
- Prepare 1 tsp of turmeric.
- Provide to taste of Salt and pepper.
- Get of Oil.
Instructions to make Baghala ghatogh (Persian fava beans stew)#familyfriendly:
- Melt the butter in a skillet over medium heat. Sauté grated garlic for 1 minute..
- Add fava beans and sauté five minutes..
- Then, add chopped dill, turmeric, salt and pepper. Fry 2-3 minutes..
- Add 2 cups of water, bring it to a boil. Reduce heat, cover the pot with a lid and simmer for 20 minutes..
- In last 10 minutes, crack the eggs into the stew and cook until eggs are cooked. Baghala ghatogh can be served either with steamed rice or flat bread. Serve one whole poached egg on top of each serving dish..
- Hope you enjoy this healthy- easy and delicious beans stew..
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- Ingredients.
- Fava beans.
It's usually served with kateh (Persian rice dish) in northern provinces such as Gilan and Mazandaran, and can be considered a khoresh (Persian stew). It is spiced with turmeric, salt, garlic. Here, a Persian butter bean stew everyone should taste. Iranian food (or Persian food) is underrepresented in most U. S. cities, even famously multicultural New you're in Hawaii—and dishes like baghali ghatogh, a simple butter bean stew packed with dill and layers of flavor, which might not.
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