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We hope you got insight from reading it, now let's go back to warm fava bean & spiced roasted vegetable salad recipe. You can cook warm fava bean & spiced roasted vegetable salad using 13 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to prepare Warm Fava Bean & Spiced Roasted Vegetable Salad:
- Provide of Carrots (about a bunch).
- You need 1 of Red Onion.
- Get 2-3 Cloves of Garlic.
- Provide 150 g of White Cheese (feta or simliar).
- Provide 100-200 g of Olives.
- Take of Fresh Mint.
- Get 1 of Little Gem Lettuce.
- Use Loaf of Sourdough.
- Use of Honey.
- Use 400 g of Fava Beans.
- Provide Half of a Lemon.
- Prepare of Cumin seeds.
- Use of Cooking oil (we use rapeseed).
Steps to make Warm Fava Bean & Spiced Roasted Vegetable Salad:
- Roughy chop the red onion, carrots and garlic. Keep the carrots and red onion in reasonable chunks or they'll disintegrate. Place in a roasting dish with a good glug of oil. Sprinkle liberally with cumin seeds then place in the oven for 20 mins..
- While the veg is roasting, rinse the fava beans then place them in a mixing bowl. Add a little oil (aprox. 1 tablespoon) and squeeze in the lemon juice..
- After the veg has roasted for 20 mins, remove from the oven, coat the carots in honey and return everything to the oven for a final 5 mins..
- Remove everything from the oven and leave to cool..
- Rough chop the fresh mint leaves and de-leaf the little gem lettuce then add both to the fava beans. Give everything in the bowl a quick mix..
- Add everything in the bowl to the roasting dish and mix well with the warm vegetables..
- Crumble the white cheeese over the top and serve with a slice of sourdough..
The most typical preparation for them is ful mudammas. For today's dish, I used them in a warm salad spiked with tamarind and Aleppo peper, two flavors typical of Syrian. In a cast iron skillet or saucepan, add the fava beans and ½ cup water. Season with kosher salt and cumin. Use a potato masher or fork to mash the fava beans.
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