Hello everybody, welcome to our recipe page, looking for the perfect Red lentil soup - vegan recipe? look no further! We provide you only the best Red lentil soup - vegan recipe here. We also have wide variety of recipes to try.
Before you jump to Red lentil soup - vegan recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already realize that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle demands. At the end of the day, most of us want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be a chore. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some basic ways to get healthful.
Run the stairs. Instead of picking the elevator, climb the stairs to your floor. While this will be hard to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. Lots of people opt for the easy elevator ride instead of making an efforts on the stairs. That just one flight of stairs—when taken a handful of times a day—can be just the additional boost that your system needs.
There are all sorts of activities that you can do to get healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. Little things, when done each day, can do plenty to make it easier to get healthy and lose pounds. Being smart when you choose your food and activities is where it begins. Trying to get in as much physical exercise as possible is another. The numbers on the scale aren't the only signal of your lifestyle choices. You need your body to be powerful too.
We hope you got insight from reading it, now let's go back to red lentil soup - vegan recipe. You can cook red lentil soup - vegan using 14 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Red lentil soup - vegan:
- Prepare 1-2 tbsp of olive oil.
- Get 2 tsp of ground cumin.
- You need 1 tsp of ground turmeric.
- Use of Generous pinch cayenne pepper.
- You need 1/2 of onion, peeled and chopped.
- Prepare 2 cloves of garlic, peeled and crushes.
- Get 2 of carrots, chopped quite small.
- Use 2 of celery sticks, chopped quite small.
- Provide 1 of potato, peeled and chopped quite small.
- Take 1/2 cup of red lentils.
- Take 750 ml of - 1 l vegan/ veggie stock: i start with 750ml and add more if needed.
- Get of juice of half a lemon.
- You need to taste of salt and pepper.
- Get of Some chilli flakes and parsley leaves to garnish if you like.
Steps to make Red lentil soup - vegan:
- Heat the oil in a pan on medium heat. Add the onion and sauté for 10 mins til the onion is soft..
- Add the cumin, turmeric, cayenne and garlic. Sauté for a few mins..
- Add the carrots and celery. Stir for a minute or two. Add the potato. Sauté for a few mins..
- Add the lentils and the stock. Simmer for 25 mins or so until the vegetables are tender. Stir in the lemon juice and season to taste..
- Sprinkle some cumin or chilli flakes on top. And a few parsley or celery leaves. Enjoy 😋.
Mediterranean Red Lentil Soup Super easy, healthy, and incredibly delicious, this cozy red lentil soup is seasoned with Mediterranean spices and a touch of harissa for some kick! This naturally vegan and gluten-free soup is perfect for chilly evenings. Here's our favorite, and basic vegan red lentil soup recipe, feel free to add additional vegetables such as carrots, celery, and similar. Enjoy this soup throughout the week when you make it as part of your weekly plant-based meal prep. Reduce down to a thick consistency and purée to make a delicious and hearty vegetable lentil dip.
If you find this Red lentil soup - vegan recipe helpful please share it to your close friends or family, thank you and good luck.