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Before you jump to Peanut Butter Mug Cake recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
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There are a whole lot of things that work toward your getting healthy. Extensive gym visits and narrowly defined diets are not always the answer. You can do small things every day to improve upon your health and lose weight. Being intelligent about the choices you make each day is a start. A good amount of physical activity each day is also important. The numbers on the scale aren't the only indication of your lifestyle choices. Itβs about making your body as powerful as it can be.
We hope you got insight from reading it, now let's go back to peanut butter mug cake recipe. To cook peanut butter mug cake you need 5 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to prepare Peanut Butter Mug Cake:
- You need 1/4 cup of flapjacked protein pancake and waffle mix.
- Use 1 scoop of Quest peanut butter protein powder.
- You need 1 tsp of Swerve no calorie sweetner.
- Take 1/4 cup of cold water.
- Prepare 5 g of peanut butter baking chips.
Steps to make Peanut Butter Mug Cake:
- Add dry ingredients 1/4 cup of pancake mix.
- 1 scoop of protein powder peanut butter flavor. I like Quest because you can get packets and I have used them in many recipes and it holds it's flavor.
- 1 tsp of Swerve.
- 5 g of peanut butter baking chips. Just 5 g so use that scale.
- 1/4 cup of water if you need more add it little by little.
- Place in a mug and microwave for 1 minute.
- Here it is kinda sad looking still tastes π.
- Add a scoop of low calorie Halo Top. Walmart is now carrying flavors. I needed to put these two together for sure.
- Here is the nutrition data for these two together that's 40g of protein. Hell yeah π?.
Add the chocolate chips and mix again. Add the oil, peanut butter, sugar and egg yolk to your mug and give them a whisk. Gently stir in the flour and baking powder, then whisk in the milk. Measure the peanut butter and sugar into the mug. Crack in the eggs, and whisk everything together using a fork.
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