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Before you jump to Tomato soup๐? ๐? recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. The sad thing is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. At the conclusion of the day, most of us want to go home, not to the gym. We want a yummy, greasy burger, not an equally tasty salad (unless weโre vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super hard work. With training you can get all of the nutritional requirements and the exercise that you need. Here are some very simple ways to get healthy.
Run the stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. While this will be tough to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the rest of the way. So many people choose the elevator over hiking even a single flight of stairs. Even just a single flight of stairs, when travelled up or down a few times a day--can be a great boost to your system.
There are all sorts of activities that you can do to get wholesome. An expensive gym membership and very hard to stick to diets are not the only way to do it. You can do tiny things every day to improve upon your health and lose weight. Make sensible choices every day is a great start. A good amount of physical activity each day is also necessary. The numbers on the scale aren't the only indicator of your health levels. Itโs about making your body as strong as it can be.
We hope you got insight from reading it, now let's go back to tomato soup๐? ๐? recipe. To make tomato soup๐? ๐? you only need 15 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to cook Tomato soup๐? ๐? :
- Prepare 750 gms of red tomatoes 6_7big ones๐? ๐? ๐? ๐? .
- Get 1 of small onion.
- You need 1 tbsp of freshly finely chopped garlic.
- You need 2 tbsp of butter.
- Take 1 tsp of salt.
- Prepare 2 tsp of sugar.
- Take 4 tbsp of tomato puree.
- You need 1 tbsp of ketchup.
- Prepare 1 tsp of black pepper crushed or powder.
- Prepare 1_2tsp of oregano and basil.
- Take 4_6tbsp of fresh cream.
- Provide 1 of chicken cube (optional).
- Use of For bread crotons.
- Prepare of Bread slices as required.
- Take 2_4 tbsp of Butter for crotons.
Steps to make Tomato soup๐? ๐? :
- Wash tomatoes and make cuts on top in a Cross..
- In a pot boil Water and put these tomatoes and boil till skin is soft take out and cool and peel off skin..
- Chop them and strain them to remove seeds keep a bowl under it to collect the pulp.
- In a pan melt butter and saute onions and add garlic then add 2 tbs maida, cook till a nice smell comes..
- Add tomato pulp, salt, sugar, ketchup, puree and 2 cups water and cook till kacha pan nikal jaye tomatoes ka Blend it..
- Cook till it gets little thick, add herbs and black pepper powder or crushed and remove from flame..
- While serving add cream on top.
- Cut bread into small pieces and toast on a hot tawa or pan with dashes of salted butter till crispy and brownish, or you can put on an oven try with butter and bake till crispy..
Not only that, but sugar is sometimes added during the manufacturing process to counteract the tomatoes' natural acidity. I have always been a certain brand of Tomato soup girl ( has to do with Granny giving to me as a child!). But with a glut this year decided to try my own. Read the reviews & opted for this one as it's the easiest. Doesn't stay in the house long enough to freeze for winter although today I live in hope!!!
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