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Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. Sadly, there isn't constantly enough time or energy for us to really do the things we want to do. At the end of the day, most of us want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be irritating. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some hints to be as healthy as possible.
Be smart when you do your food shopping. If you make smart decisions when you are shopping for your groceries, you will be eating better meals by default. Think for a minute: you don't want to go to a chaotic grocery store or sit in a long line at the drive thru at the end of your day. You want to go to your apartment and make a little something from your kitchen. Make sure that what you have at home is healthful. This makes it effortless to have a good meal--even if you want something junky--because you'll be eating something that is obviously better for you than anything you'd buy in a hurry at the store or in the fast food joint.
There are all sorts of things that you can do to get wholesome. Extensive gym visits and directly defined diets are not always the answer. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Make sensible choices every day is a great start. Getting as much physical exercise as you possibly can is another factor. Don't forget that health isn't only about how much you weigh. You want your body to be strong too.
We hope you got benefit from reading it, now let's go back to an easy "le fraisier" style cake with lots of strawberries recipe. To cook an easy "le fraisier" style cake with lots of strawberries you only need 10 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to cook An Easy "le Fraisier" Style Cake with Lots of Strawberries:
- Take of For the buttercream.
- Provide of Custard cream.
- Take of Unsalted butter.
- Use of Vanilla extract.
- Use of For the base:.
- Take of Biscuits (plain cookies).
- Prepare of Unsalted butter.
- Get of packet Strawberries.
- Provide of Topping:.
- Prepare of Diced almonds (finely chopped almonds).
Instructions to make An Easy "le Fraisier" Style Cake with Lots of Strawberries:
- Make the base: Put the biscuits in bowl and crush with a rolling pin or similar..
- When the biscuits are evenly crushed, mix them with melted butter and press evenly in the bottom of the mold. If the biscuits won't come together, mix in a little milk..
- Line up the strawberries on top of the biscuit base. Cut the strawberries in the corners into 1/4..
- Make the buttercream. Put the butter in a bowl and mix well..
- Add the custard cream little by little to the creamed butter, mixing well. Add vanilla extract at the end and mix in lightly..
- Put the buttercream on top of the strawberries..
- Spread the buttercream evenly over the strawberries while pressing it down between the crevice..
- Sprinkle the top with the diced almonds, chill the cake in the refrigerator, and it's done..
Place an expandable frame on a baking sheet. Cut a gold cake board to the same dimensions and place at the bottom. This will facilitate handling the cake for serving. Mary Berry's Fraisier cake is a stunning centerpiece fit for any occasion! A thick layer of fresh, juicy strawberries in a rich French crème pâtissière, sandwiched between two layers of delicate sponge.
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