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Before you jump to Smoked Dried Mackerel Fish Gravy and White Rice recipe, you may want to read this short interesting healthy tips about Methods To Live Green Plus Conserve Money In The Kitchen.
Remember when the only men and women who cared about the natural environment were tree huggers along with hippies? Those days are over, and it seems we all recognize our role in stopping and possibly reversing the damage being done to our planet. The experts are agreed that we are unable to transform things for the better without everyone's active contribution. This needs to happen soon and living in ways more friendly to the environment should become a goal for every individual family. Here are a number of tips that can help you save energy, for the most part by making your cooking area more green.
You may well prefer cooking food with your oven, but using a microwave instead will cost you much less money. Maybe the realization that an oven utilizes 75% more energy will motivate you to use the microwave more. When it relates to boiling water and steaming vegetables, you can save a lot of electrical power and do the job faster with countertop appliances rather than a stove. You might believe that you save energy by washing your dishes by hand, nonetheless that is not true. You get the maximum energy savings by fully loading the dishwasher before commencing a wash cycle. By cool drying or even air drying the dishes as opposed to heat drying them, you can raise the amount of money you save.
The kitchen on its own gives you many small ways by which energy and money can be saved. Eco-friendly living just isn't that tough. Typically, all it will take is a little bit of common sense.
We hope you got insight from reading it, now let's go back to smoked dried mackerel fish gravy and white rice recipe. You can have smoked dried mackerel fish gravy and white rice using 4 ingredients and 1 steps. Here is how you cook that.
The ingredients needed to prepare Smoked Dried Mackerel Fish Gravy and White Rice:
- You need 500 g of Rice.
- Take of Gravy.
- Use of Smoked Dried Fish.
- Use of Salt 1tbs(2tbs)for washing rice.
Steps to make Smoked Dried Mackerel Fish Gravy and White Rice:
- Put water in a pot,add 1tbs ofsalt,br ing to boil,meanwhile wash rice with salt(2tbs),add to boiling water,cook till soft..... Add hot water to dried fish,soak for 3mins,remove the bone,rinse,add to gravy,cook for 5mins on medium heat,stir occasionally... Remove from heat,serve with rice...enjoy!!!.
Cooking gravy is very easy as all it needs is stir fry the vegetables, add stock or water, season to taste and thicken to desired consistency. Fatty fish, like smoked salmon and mackerel, are particularly healthy, as Smoked fish refers to fish that has been hot smoked or cold smoked. Smoked fish is healthy, but often contains a large amount of sodium. However, smoked, dried fish are unlikely to contain such disease-causing pathogens_._ Mackerel is a perfect fish for smoking on the grill because it's oily and won't dry out. Get a simple recipe with a Dijon, lemon, and pepper rub.
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