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Before you jump to Beef Stew recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all realize that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. The worst part is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. Going to the gym isn't something people want to do when they get off from work. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn't always have to be super difficult. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some tips to be as healthful as possible.
Make smart choices when shopping for groceries. Making good decisions when obtaining groceries means that you'll be able to eat nutritious meals without a lot of effort. Think for a second: you don't want to go to a chaotic grocery store or sit in a long line at the drive thru at the end of your day. You’re going to go home and cook what you have on hand. Fill your cabinets with nutritious foods. This way, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are many things you can go after to become healthy. An costly gym membership and very restrictive diets are not the only way to do it. You can do little things every day to improve upon your health and lose weight. Make smart choices every day is a great start. A suitable amount of physical activity each day is also important. Remember: being healthy isn’t just about slimming down. You need your body to be strong too.
We hope you got insight from reading it, now let's go back to beef stew recipe. You can have beef stew using 18 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to prepare Beef Stew:
- Get 1 1/2 of Beef stew meat, cubed.
- Provide 3 cup of Cubed peeled potatoes.
- Use 3 cup of Small onions, sliced.
- Provide 2 cup of Carrots, sliced.
- Prepare 6 tbsp of All purpose flour.
- Provide 2 cup of Water.
- Get 1 tbsp of Canola oil.
- Provide 2 tsp of Beef bouillon granules.
- You need 3 tbsp of Tomato paste.
- Get 2 tbsp of Fresh parsley, minced.
- Provide 2 tsp of Dried basil.
- Get 1 tsp of Dried thyme.
- Take 1 tsp of Garlic powder.
- Take 1 tsp of Paprika.
- Use 3 tsp of Pepper.
- Take 2 of Bay leaves.
- Use 1/4 tsp of Salt.
- Take 1/4 cup of Cold water.
Steps to make Beef Stew:
- Add paprika, pepper, and 4 tbsp of flour into a large bowl, adding in the beef to coat completely.
- Oil a Dutch oven over medium heat, slightly browning the beef.
- Once the beef is slightly browned, add in the water (bringing it to a boil), bouillon, tomato paste, 1 1/2 tsp basil, 3/4 tsp thyme, 3/4 tsp garlic powder, and bay leaves.
- Lower the heat to a simmer, and cover for 1 1/2 hour.
- Uncover the Dutch oven, ads in the carrots, potatoes, and onions, and then simmer covered for an additional 30 minutes.
- Combine the flour, water, remaining basil, thyme, garlic powder, parsley, and salt in a bowl, and then add it in the Dutch oven.
- Bring to a boil for 2-3 minutes, then remove from the heat. Serve and enjoy :).
Beef stew is a cold weather essential. Read on to get all the hot deets on this ultra-comforting stew. A stew is a combination of solid food ingredients that have been cooked in liquid and served in the resultant gravy. Ingredients in a stew can include any combination of vegetables (such as carrots, potatoes, onions, beans, peppers, mushrooms, and tomatoes) and may include meat. An easy beef stew recipe from Jamie magazine, with shallots, tomatoes and Worcestershire sauce.
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