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Before you jump to New England Beef Stew recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already understand that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. When our work day is done, most people do not want to go to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be irritating. With training you can get all of the nutrients and the physical exercise that you need. Here are some basic ways to get healthful.
Take the stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. While this will be hard to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if you do live or work on one of the higher floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Most people will decide to be idle and take an elevator instead of choosing exercise on the stairs. That just one flight of stairs—when taken a few times a day—can be just the additional boost that your system needs.
There are lots of things you can go after to become healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. You can do tiny things every day to improve upon your health and lose weight. Make sensible choices every day is a great start. A proper amount of physical activity each day is also critical. Don't ignore that health isn't only about just how much you weigh. You really want your body to be powerful too.
We hope you got insight from reading it, now let's go back to new england beef stew recipe. To cook new england beef stew you need 17 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare New England Beef Stew:
- You need 1 1/2 lb of Extra-lean stew beef, chunks.
- You need 2 tbsp of vegetable oil.
- Use 3 1/2 cup of water.
- Provide 1/2 cup of beef stock.
- Provide 1 of yellow onion, chopped.
- Provide 2 tsp of garlic, minced.
- You need 2 tbsp of Worcestershire sauce.
- Use 1 tbsp of lemon juice.
- Get 1 tsp of sugar.
- Take 1/2 tsp of salt.
- Take 1/2 tsp of paprika.
- Get 1/4 tsp of black pepper.
- Provide 1/8 tsp of allspice.
- Provide 1 of bay leaf.
- Take 6 of medium carrots, peeled, sliced thin.
- Prepare 4 of Yukon gold potatoes, peeled, chopped, 1 inch chunks.
- Provide 3 of celery stalk, sliced thin.
Steps to make New England Beef Stew:
- Heat vegetable oil in large pot on medium-high heat. Add stew beef. Stir 10-15 minutes until brown. Drain beef in metal strainer to remove excess fat. Add beef back to pot..
- Add water and beef stock to pot. Heat medium-high. Add chopped onions, minced garlic, Worcestershire sauce, lemon juice, sugar, salt, pepper, paprika, allspice, and bay leaf. Stir occasionally. Bring to near boil..
- Reduce heat to low. Simmer covered for 2 hours, stirring occasionally..
- Stir in celery, carrots and potatoes. Return to boil. Reduce heat. Simmer covered for 30 minutes or until beef and vegetables are tender. Discard bay leaf. Serve and enjoy..
From the inviting aroma to the hearty taste, every bite of this beef stew recipe promises warmth, comfort and satisfaction. When a pot of beef stew is simmering away on your stovetop, it's clear to everyone that a great meal is in the making. Here we have the New England Beef Stew. It consists of braised tip sirloin, potato, carrots, onion, and turnip, all slowly simmered in a natural pan gravy, and served over oven baked rice pilaf. New England Lobster Roll - a classic New England recipe that anyone can make at home!
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