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Before you jump to Mango lassi recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. Sadly, there isn't often enough time or energy for us to really do the things we need to do. When our work day is done, most people do not want to go to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super difficult. With practice you can get all of the nutrients and the exercise that you need. Here are some hints to be as healthful as possible.
Take the stairs. Instead of selecting the elevator, ascend the stairs to your floor. While this will be difficult to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if you do live or work on one of the higher floors, you can still get out of the elevator first and climb up the stairs the rest of the way. So many people choose the elevator over climbing even a single flight of stairs. That just one flight of stairs—when taken a several times a day—can be just the additional boost that your system needs.
There are a lot of things that contribute to your getting healthy. Not all of them demand fancy gym memberships or restrained diets. You can do little things each day to improve upon your health and lose weight. Being smart about the selections you make each day is a start. Looking to get in as much exercise as possible is another. The numbers on the scale aren't the only indication of your lifestyle choices. It has more to do with making your body as powerful as it can be.
We hope you got insight from reading it, now let's go back to mango lassi recipe. You can cook mango lassi using 7 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Mango lassi:
- Prepare 1 cup of mango pulp.
- You need 1 cup of yoghurt 240 ml, plain whole milk yoghurt.
- Prepare 1/2 cup of milk (cold).
- You need 1-2 tablespoons of sugar or adjust to taste.
- Prepare 1/4 teaspoon of cardamom powder.
- Get of pistachios to garnish, optional.
- Provide of saffron strands to garnish, optional.
Instructions to make Mango lassi:
- To a large bowl, add 1 cup fresh mango pulp. I got the pulp from 2 large sweet mangoes which I blended in a blender to make it smooth..
- You can use canned mango pulp if you can't find sweet mangoes..
- To the same bowl, now add yoghurt. I have used plain whole milk yoghurt here..
- Blend everything until well combined. I used an immersion blender..
- Pour the mango lassi into serving glasses and chill before serving! You may garnish with pistachios, saffron badam strands before serving!.
Traditionally, it's served on its own as a refreshing drink on hot days. Mango Lassi is a soothing cold drink for hot summer days or to brighten up any meal. This pale drink is a blend of mango and yogurt. A popular drink in Indian restaurants. Mango Lassi Recipe with Step by Step Photos - Thick, smooth and delicious mango lassi recipe.
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