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Before you jump to Gingerbread Granola recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already realize that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. However, we do not always have the time or the power that this type of lifestyle involves. Working out at the gym isn't something people want to do when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). You will be happy to discover that achieving good health doesn't have to be hard. With training you can get all of the nutritional requirements and the exercise that you need. Here are some tips to be as healthful as possible.
Run the stairs. Walk up the stairs to where you live or work as an alternative to using the elevator. While this will be hard to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an efforts on the stairs. Even if you only have a single flight to climb, climbing up and down it during the day is a great way to get extra exercise.
There are plenty of things you can go after to become healthy. Intensive gym visits and narrowly defined diets are not always the solution. Little things, when done every day, can do plenty to make it easier to get healthy and lose pounds. Being intelligent about the selections you make each day is a start. Trying to get in as much physical activity as possible is another. Remember: being healthy and balanced isn’t just about reducing your weight. It has more to do with making your body as sturdy as it can be.
We hope you got insight from reading it, now let's go back to gingerbread granola recipe. To cook gingerbread granola you need 7 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Gingerbread Granola:
- Use of Nutcessity Gingerbread Cashew, Brazil & Coconut Butter.
- Provide of Coconut oil.
- Use of Syrup (Maple / Agave / whatever you have).
- Use of Nuts / Seeds (I used Poppy & Pumpkin).
- Provide of Jumbo oats.
- Take of Grains (quinoa / millet / buckwheat...).
- You need of Extra spices (Nutmeg / Ginger / Cinnamon) (if you're feeling spicaaay)..
Steps to make Gingerbread Granola:
- Preheat the oven to 150 degrees celcius fan..
- Melt the nut butter, syrup and oil over a low heat until liquid..
- Add the dry ingredients to a large baking tray..
- Pour over the liquid and mix well with a spatula to combine..
- Bake for around 40 minutes, turning halfway....
- Eat! Out the jar / with your favourite milk / yoghurt / sprinkled over baked fruit....
This Paleo gingerbread granola is perfect for snacking or breakfast! The crunchy granola clusters are sweetened with maple and molasses, baked until toasty, and mixed with sweet cranberries and. Gingerbread granola makes a great gift, too - the kids can help you whip-up a double or triple batch for teachers, grandparents, or friends. Package it up in cellophane bags or cute stamped paper bags. I created an aromatic and delicious Gingerbread Granola infused with this new coffee with plenty of crunch, texture and warmth to liven up cold dreary winter mornings.
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