Easiest Way to Make Beef Stew Award-winning

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Before you jump to Beef Stew recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already know that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn't always enough time or energy for us to really do the things we want to do. Going to the gym isn't something people want to do when they get off from work. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super hard work. If you are persistent you'll get all of the activity and healthy food choices you need. Here are some hints to be as healthful as possible.

Make smart choices when grocery shopping. If you make smart choices when you are purchasing your groceries, you will be eating better meals by default. Think for a minute: you don't want to go to a chaotic grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to go home and make a little something from your kitchen. Your house should be stored with healthy foods and ingredients. In this way, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are all kinds of things that you can do to get wholesome. Intensive gym visits and directly defined diets are not always the solution. Little things, when done every single day, can do a lot to help you get healthy and lose pounds. Being intelligent when you choose your food and routines is where it begins. Getting as much exercise as you possibly can is another factor. Don't forget that health isn't only about how much you weigh. It is more about making your body as sturdy as it can be.

We hope you got benefit from reading it, now let's go back to beef stew recipe. To cook beef stew you only need 10 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to cook Beef Stew:

1. Get 1 lb of chuck roast, cut in 1" cubes.
2. Take 2 T of chickpea or coconut flour.
3. Take 2 T of EVOO.
4. Provide 1 quart of beef stock.
5. Use 1 bag (16 oz) of frozen veggies, broccoli/cauliflower/carrots.
6. Take 2 tsp of Italian seasoning.
7. You need 1 tsp of ground black pepper.
8. Provide 1/2 tsp of sea salt.
9. Use 1/4 c of dry red wine.
10. Take 3 T of tomato paste.

Steps to make Beef Stew:

1. In large resealable plastic bag, combine beef and flour. Shake well until beef is covered..
2. In large pan, heat oil. Cook beef until browned on all sides..
3. Add stock, veggies, seasoning, salt, pepper and wine and bring to boil. Reduce heat and simmer and cook 10 min..
4. Add tomato paste and cook 5 min. or until thickened..

Beef stew is a cold weather essential. Read on to get all the hot deets on this ultra-comforting stew. A stew is a combination of solid food ingredients that have been cooked in liquid and served in the resultant gravy. Ingredients in a stew can include any combination of vegetables (such as carrots, potatoes, onions, beans, peppers, mushrooms, and tomatoes) and may include meat. An easy beef stew recipe from Jamie magazine, with shallots, tomatoes and Worcestershire sauce.

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