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Before you jump to Twisted milk bread recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all understand that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. The is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. At the end of the day, most of us want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be pleased to discover that getting healthy doesn't have to be hard. With training you can get all of the nutrients and the exercise that you need. Here are some very simple ways to get healthful.
Go up the stairs. Instead of choosing the elevator, climb the stairs to your floor. While this will be hard to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the rest of the way. So many people choose the elevator over climbing even a single flight of stairs. Even just a sole flight of stairs, when travelled up or down a few times a day--can be a great boost to your system.
There are all sorts of things that you can do to get healthy. Intensive gym visits and narrowly defined diets are not always the answer. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being smart about the selections you make each day is a start. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren't the only indication of your healthfulness. It has more to do with making your body as powerful as it can be.
We hope you got benefit from reading it, now let's go back to twisted milk bread recipe. To make twisted milk bread you need 8 ingredients and 15 steps. Here is how you do it.
The ingredients needed to cook Twisted milk bread:
- Take 1 kg of All purpose flour.
- Provide 13 g of yeast.
- Get 3 tbsp of Butter/margarine.
- Take 12 Tbsp of Vegetable oil.
- Use of Warm milk.
- Prepare 1/4 Tsp of salt.
- Get 1 Tbsp of sesame seeds.
- Prepare 1 of egg for eggwash.
Steps to make Twisted milk bread:
- In a bowl combine all the ingredients except milk..
- Make a well and add milk little by little..
- Transfer on your work surface and Knead for 5-8mins until you get a firm but soft dough..
- Cover with a damp cloth and let it double in size..
- Preheat oven and line tour baking tin or sheet..
- When it has doubled in size, punch it down and knead once more..
- Divide into sizeable balls..
- Take one ball and divide into three equal balls. Roll them to form rod like shapes..
- Braid them starting at the centre, you can also join them at one end and braid.
- Braid till you finish..
- Tou can braid a bigger one and a smaller one.
- Place one ontop of the other..
- Brush with eggwash and sprinkle alittle sesame seeds..
- Let it double in size, then bake for 20mins or until golden brown and well baked.
- Apply your favorite spread and enjoy..
Dissolve yeast in warm water until foamy. Stir in enough remaining flour to form a soft dough. You don't have to be a professional baker to make this soft and fluffy bread. Today, I will show you how to make it easy and you'll be glad you're making you. The milk bread introduced here is a very basic recipe I use daily if I do not have Tangzhong by hand.
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