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We all know that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. The is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. Going to the gym isn't something people decide to do when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). You will be delighted to discover that becoming healthy doesn't have to be hard. If you are conscientious you'll get all of the activity and healthy food you need. Here are some basic ways to get healthful.
Run the stairs. Walk up the stairs to where you live or work as an alternative to using the elevator. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if you do live or work on one of the upper floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an efforts on the stairs. Even just a sole flight of stairs, when walked up or down a few times a day--can be a great boost to your system.
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We hope you got benefit from reading it, now let's go back to chocolate sponge cake (sokolatopita) recipe. To make chocolate sponge cake (sokolatopita) you only need 13 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Chocolate Sponge Cake (Sokolatopita):
- Provide of Syrup:.
- Get 1 cup of water.
- Use 250 grams of Butter.
- Prepare 1 1/2 cup of Sugar.
- You need 3/4 cups of Cocoa.
- You need 1/2 cup of Cognac (optional).
- Prepare 2 tablespoons of Vanilla powder extract or liquid.
- Use of Sprinkles (optional).
- Use of Cake batter:.
- Use 1 1/2 cups of All purpose flour.
- Take 4 of Eggs.
- You need 2 teaspoons of Baking powder.
- Prepare 1 pinch of Salt.
Steps to make Chocolate Sponge Cake (Sokolatopita):
- In a large sauce pan melt butter, sugar, cocoa, water..
- In a large bowl add the flour, baking power, salt and eggs. Beat nicely and set aside..
- Before pouring syrup into the batter, set aside 1 small cup of syrup. Pour syrup very slowly and mix..
- Stir cake batter and add in the Vanilla extract..
- Pour in Cognac. Pour batter into a buttered baking pan, and bake for 25 minutes at 180 degrees..
- This cake will not rise like the normal sponge cake, this is a bit flatter, buttt two pieces one on top of the other will absolutely do the trick, as you can see in the picture. 🙂 The cup of syrup that was set aside you can use to pour onto each piece as an added addition, I added sprinkles on this piece 🙂 Hope you enjoy this recipe!!! Kali Orexi!!! 🙂.
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