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Before you jump to Tomato Basil Soup recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already realize that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle involves. At the end of the day, almost everyone want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. With practice you can get all of the nutrients and the exercise that you need. Here are some simple ways to get healthy.
Climb stairs. Instead of choosing the elevator, ascend the stairs to your floor. This isn't as simple to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a great way to get some extra exercise. If you do work on a super high floor, why not get off the elevator a couple of floors early and walk the rest of the way? Lots of people opt for the easy elevator ride instead of making an attempt on the stairs. Even just a single flight of stairs, when travelled up or down a few times a day--can be a great improvement to your system.
There are lots of things you can pursue to become healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and getting healthy. Make smart choices every day is a great start. Trying to get in as much physical exercise as possible is another. Remember: being healthy isn’t just about reducing your weight. It is more about making your body as sturdy as it can be.
We hope you got benefit from reading it, now let's go back to tomato basil soup recipe. To cook tomato basil soup you need 8 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to make Tomato Basil Soup:
- Provide 5 tbsp of unsalted butter.
- Take 1 can (28 oz) of whole plum tomatoes.
- Use 3 cups of chicken broth.
- Provide 1 of large yellow onions, minced.
- You need 3 cloves of garlic, minced.
- Get 1 of shallot, minced.
- Provide 1/2 tsp of salt.
- Get 1/2 cup of fresh basil, chopped.
Steps to make Tomato Basil Soup:
- Finely mince the garlic, shallot, and onions..
- In a large pot, melt the butter at medium heat, then add the garlic, shallot, and onion. Cook for about 15 minutes, stirring fairly often, until the onions are soft..
- Add the can of tomatoes and the chicken broth to the pot. Then add the salt and chopped basil and stir well. Bring the heat up and let it come to a boil..
- Once it boils, lower the heat so it is simmering, and stir well. Let it simmer for 20 minutes, until the tomatoes are soft..
- Once it’s done cooking, turn off the heat and give another good stir. Let it cool down to near room temperature before you put it in the blender to purée, otherwise you risk damaging the blender..
- Work in batches, pouring about 2 cups of the soup into the blender each time to purée. Remove the middle section of the blender top so steam can escape (you may want to have a hand towel to hover over that area while blending to minimize any mess). Start on low and quickly work your way to purée setting for the soup. Pour into a clean bowl and repeat until all soup is puréed..
- Pour the puréed soup into the original pot and stir well. Heat the entire soup mixture on medium heat until it is evenly warmed throughout. Then serve and enjoy! 🙂.
Saute onions to a medium caramelization. Add garlic, oregano, dried basil and tomato paste. In a large pot, melt butter over medium heat. Stir in garlic, carrots and onions. Cook over medium-low heat until the onion is tender.
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