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Before you jump to Warm Leafy Greens Salad - Super Healthy & Vegan! recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen area Could save you Cash.
Remember when the only people who cared about the environment were tree huggers along with hippies? That's a thing of the past now, with everyone being aware of the problems besetting the planet as well as the shared obligation we have for turning things around. Unless everyone begins to start living a lot more environmentally friendly we won't be able to resolve the problems of the environment. These types of adjustments need to start occurring, and each individual family needs to become more environmentally friendly. Here are a number of tips that can help you save energy, for the most part by making your kitchen more green.
Why don't we begin with something quite simple, changing the particular light bulbs. Accomplish this for the whole house, not just the kitchen. You really need to replace your incandescent lights along with energy-saver, compact fluorescent light bulbs. These bulbs are generally energy-efficient which means electricity consumption is lower, and, even though they cost a bit more to buy, will outlast an incandescent light ten times over. One of the advantages is that for every one of these lightbulbs used, it ensures that approximately ten normal lightbulbs less will end up at a landfill site. It goes further than just swapping the lights, though; turning off lights that aren't needed is another good thing to do. In the kitchen is where you'll frequently discover members of a family, and often the lights may not be turned off until the last person goes to bed. Certainly this also happens in other rooms, not simply the kitchen. Try keeping the lights off until you absolutely need them, and notice exactly how much electricity you can save.
The kitchen by itself provides you with many small means by which energy and money can be saved. Natural living is definitely something we can all perform, without difficulty. It's related to being practical, more often than not.
We hope you got benefit from reading it, now let's go back to warm leafy greens salad - super healthy & vegan! recipe. You can cook warm leafy greens salad - super healthy & vegan! using 5 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Warm Leafy Greens Salad - Super Healthy & Vegan!:
- Use 2 of large onions.
- Get 2 of medium sweet potatoes.
- Use 3 tbsp of olive oil.
- Get 1 of salt and pepper to taste.
- Use 8 cup of leafy greens (swiss chard, bok choi, kale, spinach etc.), including stems.
Instructions to make Warm Leafy Greens Salad - Super Healthy & Vegan!:
- Heat oven to 400°F. Cut onions into quarters and then into 1/4 inch slices. Slice sweet potatoes into 1/4 inch strips, then cut into rectangles. Place in large baking pan, toss with one tbs oil and spread in single layer. Bake for approximately 20 mins, until just beginning to brown..
- While veggies are baking, separate leaves from stems. Heat heavy frying pan. Cut stems into 1/2 inch strips and saute in rest of oil until tender and fragrant..
- Tear or coarsely chop leaves, add to stems and saute for another 2-3 minutes, until tender but not completely wilted..
- Transfer all vegetables to large bowl, season to taste. Best eaten warm, but leftovers can be refrigerated to enjoy later. Delicious and super healthful!.
For added color and variety, try a different type of salad green to mix with your usual choice. Not all leafy greens are created the same. These healthy little green leaves are rich with nutrients such as vitamins A, C and K. They are great for a salad or to have as a side for most dinnertime That makes it a great leafy green to help you rehydrate. Are you looking for other foods to improve your health?
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