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Before you jump to Minestrone soup(Healthy Italian soup) recipe, you may want to read this short interesting healthy tips about Tips For Living Green And Spending less Inside the Kitchen.
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A large amount of electricity is actually consumed by freezers and refrigerators, and it's even worse if they are working inefficiently. If you can get a new one, they use about 60% less than the old models which might be more than ten years old. Always keeping the temperature of the fridge at 37F, coupled with 0F for the freezer, will certainly save on electricity, while keeping food at the correct temperature. Checking that the condenser is definitely clean, which means that the motor needs to operate less often, will also save electricity.
The kitchen by itself provides you with many small means by which energy and money can be saved. Eco-friendly living is not really that hard. Largely, all it will take is a little bit of common sense.
We hope you got benefit from reading it, now let's go back to minestrone soup(healthy italian soup) recipe. To cook minestrone soup(healthy italian soup) you only need 18 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Minestrone soup(Healthy Italian soup):
- Take 1/4 cup of elbow macaroni.
- Provide 1 tsp of dried oregano.
- You need 1 1/2 tsp of oil.
- Prepare 2 tbsp of finely chopped onion.
- Get 2 of bay leaves.
- Take 1 cup of finelly chopped carrots.
- You need 2 tbsp of finelly chopped cauliflower.
- Use 2 tbsp of green peas.
- Use 3/4 cup of peeled and finely chopped sweet potatoes.
- Take 1 tbsp of processed mozzarella cheese.
- Provide 2 tbsp of corn kernels.
- You need 1 tbsp of cornflour dissolved in 1/2 cup water.
- You need 2 tbsp of chopped tomatoes.
- You need 4 tbsp of fresh tomato purée.
- You need to taste of Salt and pepper.
- You need For of garnish-.
- Take 2 tbsp of finally chopped coriander.
- Provide 1 tsp of grated cheese.
Instructions to make Minestrone soup(Healthy Italian soup):
- Heat the oil in a deep non-stick pan, add onions and bay leaves and sauté on a medium flame for 30 seconds..
- Add carrots, cauliflower, green peas and 5 cups water, mix well and cook on medium flame for 2-3 minutes while stirring occasionally..
- Add sweet potatoes, corn kernels, cheese and macaroni, mix well and cook on a medium flame for 7-8 minutes till Veggies are tender while stirring occasionally..
- Add cornflour water mixture, tomatoes, tomato purée, oregano, salt and pepper. Mix well and cook for another 1-2 minutes while stirring continuously..
- Serve hot garnished with coriander and cheese..
I have been so excited to share my Minestrone Soup recipe with you all. It is a fast and healthy version made with zucchini and fresh basil. Tom Kerridge's minestrone is perfect for filling your family up with healthy vegetables and helping them get their five-a-day. To serve, ladle the soup into bowls, then sprinkle over the parsley and Parmesan. This soup will thicken in the refrigerator as the residual heat of the broth continues to cook the vegetables and they release their starches, so stir in another splash of broth when you reheat leftovers.
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