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Before you jump to The Healthy Shepherds Pie recipe, you may want to read this short interesting healthy tips about Green Living In The Cooking area Can save you Money.
Until fairly recently anyone who expressed concern about the wreckage of the environment raised skeptical eyebrows. That has totally changed now, since we all seem to have an awareness that the planet is having problems, and we all have a part to play in fixing it. According to the experts, to clean up the natural environment we are all going to have to make some changes. This should happen soon and living in methods more friendly to the environment should become an objective for every individual family. The kitchen area is a good place to start saving energy by going much more green.
You may well prefer cooking with your oven, but using a microwave instead will cost you a lot less money. When you find out it will take 75% more energy to cook in the oven, you could possibly look for more ways to use the microwave. Compared with your stove, you can make boiled water and also steamed vegetables faster, and use quite a bit less energy, by using countertop appliances. You could well be forgiven for thinking that an automatic dishwasher uses much more energy than washing dishes the old-fashioned method, but you would be wrong. Mainly if you make sure the dishwasher is full prior to starting a cycle. By cool drying or even air drying the dishes besides heat drying them, you can increase the amount of money you save.
The kitchen on its own offers you many small ways by which energy and money can be saved. Environmentally friendly living just isn't that difficult. It's about being practical, most of the time.
We hope you got benefit from reading it, now let's go back to the healthy shepherds pie recipe. You can have the healthy shepherds pie using 7 ingredients and 7 steps. Here is how you do that.
The ingredients needed to cook The Healthy Shepherds Pie:
- Take 10 cup of sweet potatoes peeled and chopped.
- Use 2 lb of ground turkey.
- Prepare 2 1/2 cup of mixed vegetables.
- Get 3/4 cup of honey.
- Take 1/2 cup of butter.
- You need 1/4 tsp of ground cinnamon.
- Provide 1/4 tsp of salt.
Instructions to make The Healthy Shepherds Pie:
- Boil sweet potatoes for 20 minutes or until soft..
- While potatoes are boiling, brown Turkey in a skillet. After browned, drain grease and layer the ground turkey in a baking dish..
- Preheat over to 350°F.
- Whence potatoes are soft, drain water and place potatoes back in pot with butter, cinnamon, honey and salt and mash using electronic mixers..
- Layer mixed vegetables on top of the ground turkey.
- Using a baking spatula, layer mashed sweet potatoes on top of mixed vegetables. Then create small rows using a fork..
- Place in oven and bake for 30 minutes.
And even if it is, no jury will convict you! Plus this pie is freezer friendly so perfect for making in advance. Homemade shepherd's pie is the ultimate comfort food. This simple recipe is made completely from scratch like the traditional, but uses ground beef instead of lamb for a more budget friendly family meal. Filled with healthy vegetables and super comforting flavors.
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