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Before you jump to Steamed vegetable rice, fried beef stew n steamed cabbages recipe, you may want to read this short interesting healthy tips about Ways To Live Green And also Spend less Money In The Kitchen.
It was certainly not that long ago that hippies and tree huggers were the only ones to show concern concerning the well-being of the environment. Those days are over, and it seems we all realize our role in stopping and perhaps reversing the damage being done to our planet. Unless everyone begins to start living much more eco-friendly we won't be able to fix the problems of the environment. Each and every family must start creating changes that are environmentally friendly and they should do this soon. The cooking area is a good place to begin saving energy by going a lot more green.
Although it may not taste as good, preparing food in the microwave as an alternative to in the oven will save you a packet of money. The energy used by cooking in an oven is actually greater by 75%, and possibly this small amount of knowledge will spur you on to use the microwave more frequently. Countertop appliances will boil water or even steam vegetables faster than your stove, and use a lot less electricity. You could well be forgiven for thinking that an automatic dishwasher uses more energy than washing dishes the old-fashioned way, but you would be wrong. You get the highest energy savings by totally loading the dishwasher ahead of commencing a wash cycle. By cool drying or air drying the dishes as opposed to heat drying them, you can raise the amount of money you save.
As you can see, there are lots of little things that you can do to save energy, as well as save money, in the kitchen alone. It is quite easy to live green, of course. It's related to being sensible, most of the time.
We hope you got benefit from reading it, now let's go back to steamed vegetable rice, fried beef stew n steamed cabbages recipe. You can have steamed vegetable rice, fried beef stew n steamed cabbages using 10 ingredients and 10 steps. Here is how you do that.
The ingredients needed to cook Steamed vegetable rice, fried beef stew n steamed cabbages:
- Get 1 cup of rice. Cleaned n dried. I always clean my rice before any other preparations for it to dry.
- Use 150 gms of beef meat.
- Provide 1/4 pc of cabbages.
- You need 2 of medium onions.
- Prepare 2 of medium tomatoes.
- Use 1 pc of courgettes.
- Get 2 pcs of carrots.
- Prepare 2 pcs of Garlic cloves-.
- Get of Cooking oil.
- Take of Salt.
Steps to make Steamed vegetable rice, fried beef stew n steamed cabbages:
- For beef, clean it n drain the excess water in a low heat..
- Add cooking oil n brown your meat..
- Add onions, salt, garlic n tomatoes. Give it a nice mix n let it cook till almost ready. Add some little water for the gravy n continue cooking till done. Put of the heat..
- For rice, bring 1 3/4 water to boil, add salt n a little cooking oil/ margarine. Let it boil then add your rice. Reduce the heat n let it cook on a low heat. Mean while be preparing other vegetables as you are doing vegetable rice..
- Dice courgettes, carrots, onions, green pepper n set aside. You may opt to toss/ saute them or not. Personnaly i didnt..
- While your rice is almost ready, like 5 mins before time, add in your vegetables..
- Using a kitchen fork, give it a good mix..
- Put off the heat if ready then cover it for 5 mins..
- Mean while be steaming your cabbages. For steaming method, you add all your ingredients together. I.e very little cooking oil or margarine, onions, salt to taste, cabbages n carrots. Mix nicely n let them cook for only 10 mins on low heat..
- Serve when everything is ready. Enjoy your meal. Note 1: Food presentation is so crucial when serving. 2: Always garnish your meal..
The gentle cooking method and the butter greatly enhance this simple vegetable! It's surprising really, but simple buttered steamed cabbage is a delicacy. Steaming transforms the bitter vegetable into a delectable dish, and it's so inexpensive too! Fish and chips are the essential British dish. It's made with fried fish and French fries for a hearty meal.
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