Simple Way to Make Chelo-kabab Speedy

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You already understand that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. The is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. At the conclusion of the day, almost everyone want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a chore. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some of the best ways to be healthy.

Be sensible when you do your food shopping. If you make smart decisions when you are purchasing your groceries, you will be eating better meals by default. At the end of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You’re going to go home and use what you have on hand. Your kitchen should be stored with healthy foods and ingredients. This makes it easy to have a great meal--even if you want something junky--because you'll be eating something that is obviously better for you than anything you'd buy in a hurry at the store or in the fast food joint.

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We hope you got benefit from reading it, now let's go back to chelo-kabab recipe. You can cook chelo-kabab using 25 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to prepare Chelo-kabab:

1. You need 1 lbs of Minced meat (goat/lamb/beef).
2. Prepare 1 packet of breast chicken (cut in cubes).
3. Take 2 cups of basmati rice.
4. Use 4-5 of shrimps (peeled and cleaned).
5. Provide of For meat (I used mutton,spices).
6. Take 2-3 of cardamom,2-3 cloves,1 cinnamon, 5-6 whole peppercorns, 2 red chilis (all grounded).
7. You need 2 tbsp of cumin powder.
8. Provide 2 tbsp of coriander powder.
9. Use 2 tbsp of ginger paste.
10. You need 2 of large onions (peeled, cut and pasted).
11. Use 3-4 of garlic pods.
12. You need 2-3 of green chilis.
13. Take of For chicken/shrimp grill.
14. Provide 2 tbsp of tandoori paste.
15. Take 2 tbsp of yoghurt.
16. Provide 1 tbsp of red chili powder.
17. Take 2-3 sticks of coriander leaves.
18. Provide 1 of lime wedge.
19. Use 1 of capsicum.
20. Prepare 1 of onion.
21. Provide 1 of tomato.
22. Provide 2-4 of red/yellow pepper.
23. Get 1 of egg poached.
24. Provide 2 tbsp of butter.
25. Prepare 4-5 tbsp of flour/corn starch.

Instructions to make Chelo-kabab:

1. Mix the onion, ginger garlic, ground spices with the meat and keep it overnight.
2. Knead well with flour/corn starch for the meat mixture to thicken..
3. Prepare the skewers (I used the bamboo ones so wet it 10mins beforehand), apply oil in palms and take the meat mix in small batches and evenly spread over skewers. Put in the oven at 375 deg cel for 20 min turning in between.
4. For the chicken marination use yoghurt, tandoori and ginger paste with peppercorns, prepare the skewers with capsicum, onion bell peppers..
5. For plating put the poached egg on top of rice with dollop of butter.
6. .

Note: your question will be posted publicly on the Questions & Answers page. Beautiful, aromatic saffron-scented basmati rice (chelo) served with a pat of butter on top, some salad and a grilled tomato, deliciously moist and flavourful grilled koobideh kebabs, with some soft baked. Chelo kabab is served with accompaniments such as butter, sumac powder, basil, grilled onions and. One of the most renowned Persian dishes includes Chelo Kabab with Rice. From Wikimedia Commons, the free media repository.

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