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We all realize that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle requires. At the conclusion of the day, almost everyone want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). You will be delighted to discover that becoming healthy doesn't have to be hard. If you keep going with it, you'll get all of the required exercise and healthy food. Here are some basic ways to get healthy.
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There are a whole lot of things that contribute to your getting healthy. Extensive gym visits and narrowly defined diets are not always the answer. You can do tiny things every day to improve upon your health and lose weight. Being clever when you choose your food and actions is where it begins. A proper amount of physical activity each day is also critical. Don't overlook that health isn't only about how much you weigh. You want your body to be powerful too.
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The ingredients needed to cook "Down South" Stir Fry Sauce:
- Prepare 1/2 lb. of cooked grilled chicken, steak, or shrimp.
- Take 8 of seared bacon-wrapped asparagus (cut into 1 in. pieces).
- Provide 2 Tbsp of dark sweet soy sauce.
- Prepare 1 Tbsp of apple cider vinegar.
- Get 1 Tbsp of Stubbs Citrus & Onion Marinade.
- You need 2 1/2 Tbsp of brown sugar.
- You need 1 tsp. of course black pepper.
- Get 1 tsp. of fresh minced ginger.
- Use 1 tsp. of fresh minced garlic.
- Prepare 1/2 tsp. of cornstarch.
Steps to make "Down South" Stir Fry Sauce:
- First pre-heat a pan to medium heat and cube the left over meat and cut the bacon-wrapped asparagus into 1 inch pieces.
- Add all the meat and bacon-wrapped asparagus to the hot pan and let warm through.
- While the meat and vegetables are warming, in a separate container, combine all remaining ingredients,stirring thoroughly, to create the sauce..
- Pour the sauce mixture over the meat and vegetables. Let simmer until the sauce thickens and begins to glaze the meat..
- Serve with rice or make extra to enjoy over egg noodles. Try it and enjoy! My significant other even enjoyed it (she doesn't even like Asian food).
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