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Before you jump to Amy's Mini Victoria sponges recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already realize that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn't constantly enough time or energy for us to really do the things we need to do. Working out at the gym isn't something people decide to do when they get off from work. People crave junk food, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. If you are persistent you'll get all of the activity and healthy food choices you need. Here are some simple ways to get healthy.
Be smart when you do your grocery shopping. If you make smart choices when you are purchasing your groceries, you will be eating better meals by default. Think for a minute: you don't want to go to a stressful grocery store or sit in a long line at the drive thru at the end of your day. You want to get home quickly and eat something great. Fill your cupboards with nutritious foods. This makes it easy to have a great meal--even if you want something junky--because you'll be eating something that is obviously better for you than anything you'd buy in a hurry at the store or in the fast food joint.
There are a good deal of things that contribute to your getting healthy. An expensive gym membership and very restrictive diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being intelligent when you choose your food and routines is where it begins. Looking to get in as much physical activity as possible is another. Remember: being healthy isn’t just about slimming down. You really want your body to be strong too.
We hope you got benefit from reading it, now let's go back to amy's mini victoria sponges recipe. To cook amy's mini victoria sponges you need 7 ingredients and 12 steps. Here is how you cook that.
The ingredients needed to make Amy's Mini Victoria sponges:
- Prepare 175 grams of self raising flour.
- Get 175 grams of butter.
- You need 175 grams of sugar.
- Get 3 of eggs.
- Get 1 tsp of vanilla.
- Prepare 1 can of rasberry jam.
- Use 1 box of iceing.
Steps to make Amy's Mini Victoria sponges:
- Preheat oven to gas mark 4.
- Cream butter and sugar together in a large bowel with a wooden spoon or hand held mixer..
- Add the eggs and vanilla a little at a time, mixing well after each addition..
- Sift the flour carefully into the mixture and fold in with a spatula..
- Split the mixture evenly between two pre-greased 20cm sponge tins..
- Cook on the middle self of the oven for 25/30 minutes until cake is golden or until a knife inserted comes out clean..
- Leave the cake to cool..
- Once cooled using a medium sized cookie cutter cut the cake into 14 separate pieces all of the same size..
- Place a good layer of jam on one side of 7 of the cake pieces and add the other 7 on the top..
- Roll out the pre-made icing and using the same cookie cutter, cut the icing to place on the top of the cake, securing it down with a little jam..
- Add any other decorations..
- Enjoy..
Simple and easy to make - what's not to love? This is "Mini Victoria Sponges - Proper Tasty" by Matthew Cullum on Vimeo, the home for high quality videos and the people who love them. Our mini Victoria sponge cakes are gorgeous and so easy to make. Try our recipe today and see for yourself! These mini Victoria sponges are a delightful treat that can be decorated however you like.
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