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Before you jump to Healthy Sweet Potatoes with Apples recipe, you may want to read this short interesting healthy tips about Ways To Live Green And Save Money In The Kitchen.
Remember when the only individuals who cared about the natural environment were tree huggers and hippies? Those days are over, and it looks like we all recognize our role in stopping and possibly reversing the damage being done to our planet. According to the industry experts, to clean up the natural environment we are all going to have to make some adjustments. These kinds of modifications need to start taking place, and each individual family needs to become more environmentally friendly. Continue reading for some methods to go green and save energy, generally in the kitchen.
Changing light bulbs is as good a place to begin with as any. This will go beyond the kitchen, but that is okay. The usual light bulbs are the incandescent type, which should be replaced with compact fluorescent lightbulbs, which save energy. These bulbs are energy-efficient which means electricity consumption is actually lower, and, although they cost a bit more to buy, will outlast an incandescent light ten times over. Changing the light bulbs would keep plenty of bulbs out of the landfills, which is good. It goes further than simply exchanging the lights, though; turning off lights that aren't needed is actually another good thing to do. The kitchen lights in particular are often left on all day long, just because the family tends to spend a lot of time there. Obviously this also happens in some other rooms, not just the kitchen. Do an exercise if you like; check out how much electricity you can save by turning the lights off whenever you don't need them.
As you can see, there are lots of little things that you can do to save energy, and save money, in the kitchen alone. Green living is not that difficult. Typically, all it will take is a little bit of common sense.
We hope you got benefit from reading it, now let's go back to healthy sweet potatoes with apples recipe. To make healthy sweet potatoes with apples you only need 11 ingredients and 7 steps. Here is how you do that.
The ingredients needed to make Healthy Sweet Potatoes with Apples:
- Get of Main Ingredients.
- Get 1 large of Sweet Potato.
- You need 2 large of Apples.
- Take of Spices.
- Use 1 tsp of finely chopped rosemary.
- Provide 1 tsp of finely chopped thyme.
- Use 1 tsp of ground cinnamon.
- Prepare 1 tsp of finely chopped ginger.
- Use 1 tbsp of extra virgin olive oil.
- Use 1/2 tsp of ground black pepper.
- Provide 1/2 tsp of salt.
Steps to make Healthy Sweet Potatoes with Apples:
- Preheat the oven to 350°F for baking..
- Dice up the sweet potato into a pile of 1" wedges and throw into a medium bowl. For easy cooking, they shouldn't be more than 1/2" thick..
- Peel, core, and dice up the two apples into small 1/2" cubes. Throw into the same bowl with sweet potatoes..
- Finely chop the rosemary and thyme together, then finely chop the fresh ginger. Throw all the fresh and dry spices into the same bowl with the main ingredients..
- Pour extra virgin olive oil into the bowl and thoroughly mix everything together. Optionally you can throw everything into a large tupperware, cover, and shake well to mix the ingredients..
- Spread ingredients onto a large flat pan and bake at 350°F for 45 minutes or until soft..
- When done, center on pan, then scoop onto plate, and serve with protein of your choice..
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