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Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. The sad thing is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. When our work day is finished, most people do not prefer to go to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. If you keep at it, you'll get all of the required nutrients and exercise. Here are some hints to be as healthy as possible.
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There are a lot of things that factor into getting healthy. An expensive gym membership and very restrictive diets are not the only way to do it. You can do small things every day to improve upon your health and lose weight. Being smart about the decisions you make each day is a start. A good amount of physical activity each day is also necessary. The numbers on the scale aren't the only signal of your health levels. It’s about making your body as powerful as it can be.
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The ingredients needed to prepare Hungarian beef stew and goulash:
- Prepare 3 pound of beef.
- Take 2 of large onions.
- Provide 3 of glove garlic.
- Prepare Bag of triple color potato.
- You need 2 of large carrots.
- Use 1 teaspoon of salt and some.
- You need 1 teaspoon of peppercorns.
- Prepare 2 tablespoon of olive oil.
- Get 3 of bay leaves.
- Use 2 of anise star.
- Use 1 stick of cinnamon.
- You need 1 tablespoon of coriander seed.
- You need 1 teaspoon of turmeric.
- Use 3 of cloves.
- Provide 3 tablespoon of flour.
- Use 3 tablespoon of butter.
- Get Can of tomatoes sauce.
- You need Can of dice tomatoes.
- Take Bag of frozen peas for the soup.
Instructions to make Hungarian beef stew and goulash:
- In a pot heat 1 tablespoon olive oil and cook the beef for 10 minutes drain the blood then add the 2 tablespoon olive oil and onions with beef and cook for 15 minutes and keep mixing add the Minced garlic and cook.
- 30 minutes later take 1/2 the amount so we could cook beef stew yummy.
- Goulash: add 4 cups of beef broth to the meat and onion add the chopped carrots and potatoes with the spices that I mentioned on top and cook about 40 minutes of cooking you add the 2 cans of tomatoes sauce and diced.
- Beef stew : half the amount of the cook beef you add 3 tablespoon flour with butter and cook for few minutes then I add the beef and cook I add potatoes and carrots and cook for an hour adding salt pepper all spices.
- Serve soup first then the beef stew Hungarian style with potato gnocchi store brand.
Stew beef - Stewing beef, while typically taken from tougher cuts of beef, is great for stews like Hungarian Goulash as it softens and becomes flavorful when cooked for long periods of time. Bell peppers + Carrots - Traditional goulash recipes aren't loaded with vegetables. Hungarian Beef Stew is a hearty stew with chunks of beef, potatoes and a hearty Hungarian paprika flavored tomato sauce, cooked low and slow until tender. Goulash is rich, flavorful and it is so tender that it tastes like you cooked your main course all day in a crock pot. My Hungarian beef goulash recipe follows the rules of cooking an authentic Hungarian goulash recipe and uses the ingredients that are to be found in a traditional goulash.
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