Steps to Make Red Bean and Ground Beef Stew Ultimate

Steps to Make Red Bean and Ground Beef Stew Ultimate

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Red Bean and Ground Beef Stew

Before you jump to Red Bean and Ground Beef Stew recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already know that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. The is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. At the end of the day, almost everyone want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super hard work. If you keep at it, you'll get all of the required exercise and healthy food. Here are some basic ways to get healthy.

Run the stairs. Stroll up the stairs to where you live or work instead of using the elevator. This isn't as effortless to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a excellent way to get some extra exercise. If you do work on a super high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Most people will decide to be lazy and take an elevator instead of choosing exercise on the stairs. Even if you only have a single flight to climb, climbing along it during the day is a great way to get additional exercise.

There are lots of things you can go after to become healthy. Not all of them require fancy gym memberships or restrained diets. You can do small things each day to improve upon your health and lose weight. Being clever when you choose your food and routines is where it begins. Getting as much exercise as you possibly can is another factor. Remember: being healthy isn’t just about reducing your weight. You need your body to be powerful too.

We hope you got insight from reading it, now let's go back to red bean and ground beef stew recipe. To make red bean and ground beef stew you need 20 ingredients and 6 steps. Here is how you do it.

The ingredients needed to cook Red Bean and Ground Beef Stew:

  1. Prepare 2 pound of ground beef.
  2. Use 15 ounces of red beans.
  3. Use 15 ounces of diced tomatoes.
  4. Prepare 1-1/2 pint of beef broth.
  5. Use 5 leaves of bay leaf.
  6. Provide 1 cup of sliced celery leaves included.
  7. Get 1 cup of diced onion.
  8. Use 1/4 cup of ground paprika.
  9. Use 2 tablespoons of maple syrup.
  10. You need 2 tablespoons of dijon mustard.
  11. Provide 1 teaspoon of salt.
  12. Take 1 teaspoon of ground black pepper.
  13. Use 2 teaspoon of granulated garlic powder.
  14. Get 3 tablespoons of tomato paste concentrated.
  15. Prepare 1/2 cup of heat roasted pepper +1/4 cup juices.
  16. You need To taste of cayenne pepper.
  17. Prepare To taste of grated Parmesan cheese.
  18. Take 2 tablespoons of capers + 1 tablespoon juices.
  19. Get 2 cups of canned straw mushrooms drained.
  20. Use 1/2 stick of butter.

Instructions to make Red Bean and Ground Beef Stew:

  1. Slice the celery, onion, and mushrooms..
  2. Start browning your beef. Add the spices. Slice the heat roasted peppers. Add juices of peppers and capers, to ground beef..
  3. Add all the vegetables to the beef except beans..
  4. Take the beans and drain. Add to the vegetables. Simmer 15 minutes and add the tomatoes..
  5. Add the broth, mustard, and syrup. Simmer 20 minutes. Add the butter and walk away 30 minutes. Allow to reduce. Stir well..
  6. Stir in the tomato paste and allow to reduce 20 minutes. Serve add cheese and cayenne pepper if you want. I hope you enjoy!!!!.

Or make it more substantial and colorful with a handful of fresh or frozen cut green beans along with the carrots. Steamed frozen peas or mixed vegetables may be added just before the stew is ready. The beans should be thoroughly tender and the broth thick and fragrant. Taste and adjust salt, and add more cayenne if desired. Just before serving, stir in the parsley.

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