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Before you jump to Victoria Sponge Cake. recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already realize that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn't always enough time or energy for us to really do the things we want to do. Working out at the gym isn't something people want to do when they get off from work. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super hard work. If you are diligent you'll get all of the activity and healthy food you need. Here are some of the best methods to be healthy and balanced.
Walk up the stairs. Instead of picking the elevator, climb the stairs to your floor. While this will be hard to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. If you do work on a extremely high floor, why not get off the elevator a few floors earlier and walk the rest of the way? So many people choose the elevator over hiking even a single flight of stairs. That just one flight of stairs—when taken a several times a day—can be just the added boost that your system needs.
There are all sorts of activities that you can do to get healthy. Not all of them necessitate fancy gym memberships or limited diets. You can do small things every day to improve upon your health and lose weight. Being intelligent about the decisions you make each day is a start. Wanting to get in as much exercise as possible is another. The numbers on the scale aren't the only indicator of your lifestyle choices. It is more about making your body as powerful as it can be.
We hope you got insight from reading it, now let's go back to victoria sponge cake. recipe. You can have victoria sponge cake. using 6 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Victoria Sponge Cake.:
- Get 3 of Eggs.
- Get 1 of Self raising flour.
- Get 1 1/2 tsp of baking powder.
- Get 1 of Caster Sugar.
- Get 1 of Margarine.
- Prepare 1/2 tsp of vanilla.
Steps to make Victoria Sponge Cake.:
- Pre-heat oven to 170c. Grease an 8 inch round baking pan..
- Weigh the 3 eggs( with the shells )..
- Take the same weight of flour, caster sugar and margarine. E.g if the weight of the eggs is 200g, then weigh 200g of flour, caster sugar and margarine..
- Seive flour + baking powder into a mixing bowl, add the sugar, margarine, vanilla. Crack the eggs and mix everything well until mixture is fluffy. You can add a little water (not more than 1/4 cup) to get the right consistency..
- Bake for about 40-45 mins or until a toothpick inserted at the centre, comes out clean..
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