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You already understand that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. Sadly, we do not always have the time or the power that this type of lifestyle demands. Going to the gym isn't something people make time for when they get off from work. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be a pain. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some simple ways to get healthy.
Walk up the stairs. Instead of selecting the elevator, climb the stairs to your floor. This isn't as effortless to do if you work on a very high floor but if you work on a lower floor, using the stairs is a great way to get some extra exercise. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. Most people will choose to be sluggish and take an elevator instead of opting for exercise on the stairs. Even if you only have just one flight to climb, climbing down and up it during the day is a great way to get extra exercise.
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We hope you got benefit from reading it, now let's go back to lemon spaghetti with shrimp recipe. To make lemon spaghetti with shrimp you need 12 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Lemon Spaghetti with Shrimp:
- You need 1 T of evoo.
- Take 3/4 pound of lg shrimp, peeled and deveined.
- Get 1/4 t of salt & fresh ground pepper (for seasoning shrimp).
- Use 1 pound of spaghetti (i use gluten free yam starch noodles).
- Prepare 1/2 t of salt, plus more for the pasta water.
- You need 2/3 c of evoo.
- Prepare 2/3 c of freshly grated parmesan cheese.
- Get 1 T of lemon zest(about 1 lg lemon).
- You need 1/2 c of fresh lemon juice (about 2 lg lemons).
- Provide 1/4 t of ground pepper.
- Use 1 of \3 c chopped fresh basil.
- Use 2 T of capers, she has a process to roast these. I used them raw.
Instructions to make Lemon Spaghetti with Shrimp:
- Season shrimp with s&p. Sautee in oo heated to med. 2-3 mins per side in single layer. Cook until no longer gray and translucent.
- Cook the pasta in the very salted water in very large pot until a la dente or to your liking or follow directions on box. You will save 1 cup of pasta water before you drain.
- Whisk olive oil, parm cheese,.
- Lemon zest and juice in lg bowl, blend. Toss the shrimp and the pasta into sauce and add reserved pasta water 1/4 cup at a time to moisten, and toss to get to desired sauce consistency.
- Season with salt and pepper, mix in basil and capers.
- Sprinkle with extra parm cheese (optional) Mine verses theirs. I think mine looks better.
Spaghetti with lemon and Parmesan is just too delicious to eat alone. Add shrimp to this dish to make it restaurant worthy. Giada is one of my favorite chefs to follow and what I love most about her cooking is that her recipes are easy, with simple ingredients and can be whipped up in no time. Kamut Spaghetti Shrimp Lemons Italian Noodles Pasta Healthy Dinner Weeknight Dinner Californian Comfort Food Pescatarian Easy. Shrimp like to breathe, otherwise they start to get smelly.
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